{"id":334,"date":"2021-05-26T07:42:09","date_gmt":"2021-05-26T07:42:09","guid":{"rendered":"https:\/\/www.foreo.com\/fr\/blog\/?p=334"},"modified":"2021-12-08T10:36:30","modified_gmt":"2021-12-08T10:36:30","slug":"7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton","status":"publish","type":"post","link":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/","title":{"rendered":"7 \u00c9tapes de Musculation pour une Peau du Visage et du Cou en B\u00e9ton !"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\" style=\"text-transform:none;\"><p>Si le temps qui passe ne m\u00e9nage pas notre peau, elle a au moins la chance de subir les affres de l\u2019\u00e2ge \u00e0 une \u00e9poque o\u00f9 la technologie rajeunissante explose ! En plus des cr\u00e8mes et s\u00e9rums toujours plus performants <a href=\"https:\/\/www.foreo.com\/fr\/blog\/patte-doie-ride-du-lion-ou-du-lapin-ces-animaux-de-mauvaise-compagnie\/\">qui att\u00e9nuent rides et ridules<\/a>, il existe des appareils de pointe qui savent ralentir le vieillissement dans sa course \u00e9perdue.<\/p>\n<p>C\u2019est le cas notamment <a href=\"https:\/\/www.foreo.com\/fr\/bear-range\">des appareils \u00e0 micro-courants<\/a>, une technologie qui stimule les muscles du visage et du cou afin de <a href=\"https:\/\/www.foreo.com\/fr\/blog\/raffermir-sans-fremir-nos-astuces-contre-le-relachement-du-visage-et-du-cou\/\">raffermir la peau<\/a>. En effet, avec l\u2019\u00e2ge, <a href=\"https:\/\/www.foreo.com\/fr\/blog\/ajouter-le-collagene-dans-sa-routine-beaute-pour-une-peau-repulpee\/\">la production de collag\u00e8ne et d\u2019\u00e9lastine d\u00e9cro\u00eet<\/a>, en m\u00eame temps que la masse musculaire. <a href=\"https:\/\/www.foreo.com\/fr\/blog\/le-micro-courant-ou-la-fontaine-de-jouvence-par-electrostimulation\/\">Propager des micro-courants<\/a> \u00e0 travers la peau favorise <a href=\"https:\/\/www.foreo.com\/fr\/blog\/booster-le-collagene-et-lelastine-astuces-pour-un-derme-ferme-et-une-peau-souple\/\">la production de collag\u00e8ne<\/a>, r\u00e9pare l\u2019\u00e9lastine et tonifie les 69 muscles du visage et du cou\u2026<\/p>\n<div class=\"video-shortcode\"><iframe title=\"5 diff\u00e9rentes routines pour utiliser BEAR\u2122\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/2IzmaX6tFMc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>Les instituts de beaut\u00e9 utilisent les micro-courants depuis de nombreuses ann\u00e9es, mais \u00e9galement les h\u00f4pitaux car leur efficacit\u00e9 cliniquement prouv\u00e9e a fait ses preuves dans la cicatrisation des plaies notamment. La bonne nouvelle, c\u2019est qu\u2019on peut d\u00e9sormais utiliser cette fontaine de jouvence \u00e0 la maison !<\/p>\n<p>Comment optimiser l\u2019utilisation des micro-courants pour raffermir sa peau et retarder le rel\u00e2chement du visage ? On vous d\u00e9taille notre routine imparable !<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_47_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table des mati&egrave;res<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#1-Commencez-par-nettoyer-votre-visage-en-profondeur\" title=\"1) Commencez par nettoyer votre visage en profondeur\">1) Commencez par nettoyer votre visage en profondeur<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#2-Appliquez-un-serum-conducteur\" title=\"2) Appliquez un s\u00e9rum conducteur\">2) Appliquez un s\u00e9rum conducteur<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#3-Utilisez-l%E2%80%99appareil-a-micro-courants-en-commencant-par-le-contour-de-l%E2%80%99oeil\" title=\"3) Utilisez l\u2019appareil \u00e0 micro-courants en commen\u00e7ant par le contour de l\u2019\u0153il\">3) Utilisez l\u2019appareil \u00e0 micro-courants en commen\u00e7ant par le contour de l\u2019\u0153il<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#4-Concentrez-vous-ensuite-sur-l%E2%80%99ovale-de-votre-visage\" title=\"4) Concentrez-vous ensuite sur l\u2019ovale de votre visage\">4) Concentrez-vous ensuite sur l\u2019ovale de votre visage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#5-Massez-ensuite-votre-front\" title=\"5) Massez ensuite votre front\">5) Massez ensuite votre front<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#6-Faites-les-pommettes\" title=\"6) Faites les pommettes\">6) Faites les pommettes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#7-Terminez-avec-le-cou-et-le-double-menton\" title=\"7) Terminez avec le cou et le double-menton\">7) Terminez avec le cou et le double-menton<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#C%E2%80%99est-termine\" title=\"C\u2019est termin\u00e9 !\">C\u2019est termin\u00e9 !<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1-Commencez-par-nettoyer-votre-visage-en-profondeur\"><\/span>1) Commencez par nettoyer votre visage en profondeur<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Il est essentiel d\u2019avoir un visage propre pour laisser la peau respirer et favoriser le renouvellement cellulaire. Par ailleurs, si vous souhaitez appliquer un s\u00e9rum rajeunissant, il faut d\u00e9barrasser votre visage de la couche d\u2019impuret\u00e9s afin que les actifs de vos soins soient mieux absorb\u00e9s. \u00c0 l\u2019aide <a href=\"https:\/\/www.foreo.com\/fr\/micro-foam-cleanser\">d\u2019un soin nettoyant<\/a>, d\u00e9barrassez votre visage des impuret\u00e9s et cellules mortes accumul\u00e9es au cours de la journ\u00e9e ou de la nuit. Pour un r\u00e9sultat optimal, <a href=\"https:\/\/www.foreo.com\/fr\/luna-3\">utilisez une brosse nettoyante<\/a> qui permettra un nettoyage en profondeur et en douceur. Les brosses nettoyantes offrent par ailleurs un massage de la peau qui stimule les muscles du visage. Une gymnastique sans effort b\u00e9n\u00e9fique \u00e0 la peau.<\/p>\n<div class=\"video-shortcode\"><iframe title=\"Our Tips for a Deep Face Cleanse\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/YPBbZJBl7W4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"30\" data-lineheight=\"36px\"><span class=\"ez-toc-section\" id=\"2-Appliquez-un-serum-conducteur\"><\/span>2) Appliquez un s\u00e9rum conducteur<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><p><img decoding=\"async\" class=\"aligncenter size-full wp-image-336\" src=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/Application-du-Serum.gif\" alt=\"Appliquer le s\u00e9rum\" width=\"541\" height=\"406\" \/><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:50% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><p>Qui dit courant \u00e9lectrique, dit conduction ! Afin de profiter pleinement des bienfaits d\u2019un appareil \u00e0 micro-courants, commencez par appliquer\u00a0<a href=\"https:\/\/www.foreo.com\/fr\/serum-serum-serum\">un s\u00e9rum conducteur<\/a>\u00a0pour un r\u00e9sultat optimum. <a href=\"https:\/\/www.foreo.com\/fr\/blog\/hydrater-sa-peau-le-secret-jeunesse-pour-toucher-le-gros-leau\/\">Votre peau est ainsi bien hydrat\u00e9e<\/a> et pr\u00eate \u00e0 recevoir son soin par \u00e9lectrostimulation. Les micro-courants pourront ainsi traverser votre peau jusqu\u2019aux muscles et cela facilitera par ailleurs le glissement de l\u2019appareil sur votre peau. Il faut donc abondamment badigeonner votre visage et votre cou\u2026<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:50% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"30\" data-lineheight=\"36px\"><span class=\"ez-toc-section\" id=\"3-Utilisez-l%E2%80%99appareil-a-micro-courants-en-commencant-par-le-contour-de-l%E2%80%99oeil\"><\/span>3) Utilisez l\u2019appareil \u00e0 micro-courants en commen\u00e7ant par le contour de l\u2019\u0153il<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:100% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\"><p><img decoding=\"async\" class=\"aligncenter size-full wp-image-338\" src=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/Contour-de-loeil.gif\" alt=\"Passer BEAR sur le contour de l'oeil\" width=\"541\" height=\"406\" \/><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:50% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-7\"><p>Placez votre appareil \u00e0 micro-courants sur l\u2019ar\u00eate du nez, juste en dessous de l\u2019\u0153il. Puis effectuez un mouvement vers l\u2019ext\u00e9rieur, en longeant la zone sous votre \u0153il, jusqu\u2019\u00e0 votre tempe. R\u00e9p\u00e9tez les m\u00eames mouvements \u00e0 3 reprises de chaque c\u00f4t\u00e9 de votre visage.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:50% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-8\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"30\" data-lineheight=\"36px\"><span class=\"ez-toc-section\" id=\"4-Concentrez-vous-ensuite-sur-l%E2%80%99ovale-de-votre-visage\"><\/span>4) Concentrez-vous ensuite sur l\u2019ovale de votre visage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:100% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-9\"><p><img decoding=\"async\" class=\"aligncenter size-full wp-image-341\" src=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/Oval-du-Visage.gif\" alt=\"\" width=\"541\" height=\"406\" \/><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:50% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-10\"><p>Il s\u2019agit de la partie inf\u00e9rieure de votre visage, la ligne qui longe votre m\u00e2choire, depuis le menton jusqu\u2019\u00e0 l\u2019oreille. Il s\u2019agit d\u2019une zone particuli\u00e8rement sujette au rel\u00e2chement. Il convient donc de prendre un soin particulier \u00e0 la masser. Faites glisser votre appareil du bas vers le haut, depuis le menton jusqu\u2019\u00e0 l\u2019oreille. R\u00e9p\u00e9tez ce mouvement une dizaine de fois de chaque c\u00f4t\u00e9 de votre visage.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:50% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-11\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"30\" data-lineheight=\"36px\"><span class=\"ez-toc-section\" id=\"5-Massez-ensuite-votre-front\"><\/span>5) Massez ensuite votre front<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-10{width:100% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-8{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-12\"><p><img decoding=\"async\" class=\"aligncenter size-full wp-image-340\" src=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/Front.gif\" alt=\"Passer BEAR sur le front\" width=\"541\" height=\"406\" \/><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-11{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-11 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-11{width:50% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-11{width:100% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-13\"><p>Pour tonifier la peau de votre front et att\u00e9nuer notamment la ride du lion entre les sourcils, attaquez-vous ensuite \u00e0 cette zone sujette aux rides de contrari\u00e9t\u00e9 ! Le principe est de d\u00e9composer verticalement votre front en 5 parties : commencez par glisser votre appareil de bas en haut depuis la partie ext\u00e9rieure de votre sourcil jusqu\u2019\u00e0 la ligne de naissance de vos cheveux. R\u00e9p\u00e9tez le mouvement en partant ensuite de la seconde partie de votre sourcil. Poursuivez au centre du front, au niveau de la ride du lion, en effectuant le m\u00eame mouvement ascendant depuis le haut du nez vers le sommet du front. Continuez ensuite vers le deuxi\u00e8me sourcil en proc\u00e9dant de la m\u00eame mani\u00e8re. R\u00e9p\u00e9tez cette \u00e9tape 3 fois pour un front en b\u00e9ton !<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-12{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-12 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-12{width:50% !important;order : 0;}.fusion-builder-column-12 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-12{width:100% !important;order : 0;}.fusion-builder-column-12 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-9{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-14\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"30\" data-lineheight=\"36px\"><span class=\"ez-toc-section\" id=\"6-Faites-les-pommettes\"><\/span>6) Faites les pommettes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-13{width:100% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-13 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-13{width:100% !important;order : 0;}.fusion-builder-column-13 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-13{width:100% !important;order : 0;}.fusion-builder-column-13 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-10{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-15\"><p><img decoding=\"async\" class=\"aligncenter size-full wp-image-342\" src=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/Paumettes.gif\" alt=\"\" width=\"541\" height=\"406\" \/><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-14{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-14 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-14{width:50% !important;order : 0;}.fusion-builder-column-14 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-14{width:100% !important;order : 0;}.fusion-builder-column-14 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-16\"><p>On continue la routine raffermissante en s\u2019attaquant aux pommettes ! Placez votre appareil sur le sillon nasog\u00e9nien (la pliure au bord des l\u00e8vres quand vous souriez), et laissez-le appuyer quelques secondes pour une stimulation optimale. D\u00e9placez-le ensuite plus haut sur la joue et proc\u00e9dez de la m\u00eame mani\u00e8re, en le pressant quelques instants. Remontez ensuite vers la pommette et ainsi de suite jusqu\u2019\u00e0 la base de l\u2019oreille. R\u00e9p\u00e9tez 3 fois cette op\u00e9ration avant de recommencer les m\u00eames \u00e9tapes de l\u2019autre c\u00f4t\u00e9 du visage.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-15{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-15 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-15{width:50% !important;order : 0;}.fusion-builder-column-15 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-15{width:100% !important;order : 0;}.fusion-builder-column-15 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-11{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-12 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-17\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"30\" data-lineheight=\"36px\"><span class=\"ez-toc-section\" id=\"7-Terminez-avec-le-cou-et-le-double-menton\"><\/span>7) Terminez avec le cou et le double-menton<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-16{width:100% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-16 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-16{width:100% !important;order : 0;}.fusion-builder-column-16 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-16{width:100% !important;order : 0;}.fusion-builder-column-16 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-12{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-13 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-18\"><p><img decoding=\"async\" class=\"aligncenter size-full wp-image-339\" src=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/Cou-et-double-menton.gif\" alt=\"Passer BEAR sur le cou\" width=\"541\" height=\"406\" \/><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-17{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-17 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-17{width:50% !important;order : 0;}.fusion-builder-column-17 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-17{width:100% !important;order : 0;}.fusion-builder-column-17 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-19\"><p>Une zone sensible dans tous les sens du terme ! C\u2019est souvent l\u00e0 que le rel\u00e2chement de la peau est le plus visible et par ailleurs, il faut \u00e9viter d\u2019appliquer votre appareil contre la trach\u00e9e. Pour raffermir la peau du cou et sous le menton, proc\u00e9dez en deux \u00e9tapes correspondant aux deux zones de part et d\u2019autre de votre trach\u00e9e. Glissez l\u2019appareil de bas en haut en longeant la trach\u00e9e et en vous en \u00e9loignant \u00e0 chaque mouvement ascendant de fa\u00e7on \u00e0 couvrir tout le cou jusque derri\u00e8re les oreilles. R\u00e9p\u00e9tez ce mouvement 3 fois sur chaque zone.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-18{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-18 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-18{width:50% !important;order : 0;}.fusion-builder-column-18 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-18{width:100% !important;order : 0;}.fusion-builder-column-18 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-13{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-14 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-20\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"30\" data-lineheight=\"36px\"><span class=\"ez-toc-section\" id=\"C%E2%80%99est-termine\"><\/span>C\u2019est termin\u00e9 !<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-19{width:100% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-19 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-19{width:100% !important;order : 0;}.fusion-builder-column-19 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-19{width:100% !important;order : 0;}.fusion-builder-column-19 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-14{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-15 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-21\"><p><img decoding=\"async\" class=\"aligncenter size-full wp-image-337\" src=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/Aurevoir.gif\" alt=\"Au revoir\" width=\"541\" height=\"406\" \/><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-20{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-20 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-20{width:50% !important;order : 0;}.fusion-builder-column-20 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-20{width:100% !important;order : 0;}.fusion-builder-column-20 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-22\"><p>Enfin, presque\u2026 Il vous faudra recommencer cette routine r\u00e9guli\u00e8rement, 5 fois par semaine durant les deux premiers mois, puis 3 fois par semaine les mois suivants. Une r\u00e9gularit\u00e9 qui sera bient\u00f4t r\u00e9compens\u00e9e quand vous constaterez bient\u00f4t que votre peau retrouve tonicit\u00e9 et \u00e9lasticit\u00e9 !<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-21{width:50% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-21 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.96%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.96%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-21{width:50% !important;order : 0;}.fusion-builder-column-21 > .fusion-column-wrapper {margin-right : 1.96%;margin-left : 1.96%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-21{width:100% !important;order : 0;}.fusion-builder-column-21 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-15{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-16 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-23\"><div id=\"attachment_304\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.foreo.com\/fr\/bear-range\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" aria-describedby=\"caption-attachment-304\" class=\"wp-image-304 size-full\" src=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1.jpg\" alt=\"BEAR apr\u00e8s le sport\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-66x66.jpg 66w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-150x150.jpg 150w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-200x200.jpg 200w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-300x300.jpg 300w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-400x400.jpg 400w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-600x600.jpg 600w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-768x768.jpg 768w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-800x800.jpg 800w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1-1024x1024.jpg 1024w, https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/BEAR-lifestyle-1.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-304\" class=\"wp-caption-text\">Tonifier sa peau n&rsquo;importe o\u00f9 gr\u00e2ce \u00e0 <a href=\"https:\/\/www.foreo.com\/fr\/bear-range\">BEAR<\/a><\/p><\/div>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-22{width:100% !important;margin-top : 0px;margin-bottom : 2%;}.fusion-builder-column-22 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0.98%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0.98%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-22{width:100% !important;order : 0;}.fusion-builder-column-22 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}@media only screen and (max-width:600px) {.fusion-body .fusion-builder-column-22{width:100% !important;order : 0;}.fusion-builder-column-22 > .fusion-column-wrapper {margin-right : 0.98%;margin-left : 0.98%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-16{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 2%;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1002,"featured_media":335,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[29,37,39,17],"class_list":["post-334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appareils-anti-age","tag-bear","tag-micro-courants","tag-raffermir-le-visage","tag-rides-et-ridules"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment Raffermir la Peau du Visage et du Cou en 7 \u00c9tapes !<\/title>\n<meta name=\"description\" content=\"Comment optimiser l\u2019utilisation des micro-courants pour raffermir sa peau du visage ? On vous d\u00e9taille notre routine imparable !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment Raffermir la Peau du Visage et du Cou en 7 \u00c9tapes !\" \/>\n<meta property=\"og:description\" content=\"Comment optimiser l\u2019utilisation des micro-courants pour raffermir sa peau du visage ? On vous d\u00e9taille notre routine imparable !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/\" \/>\n<meta property=\"og:site_name\" content=\"MYSA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FOREOFrance\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-26T07:42:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-08T10:36:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/7-E\u0301tapes-de-Musculation-pour-Raffermir-la-Peau-du-Visage-et-du-Cou.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"575\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u00c9milie Girard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u00c9milie Girard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"21 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/\"},\"author\":{\"name\":\"\u00c9milie Girard\",\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/person\/dafb0460d3a44ab73d1184cee2a3660c\"},\"headline\":\"7 \u00c9tapes de Musculation pour une Peau du Visage et du Cou en B\u00e9ton !\",\"datePublished\":\"2021-05-26T07:42:09+00:00\",\"dateModified\":\"2021-12-08T10:36:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/\"},\"wordCount\":10236,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#organization\"},\"keywords\":[\"BEAR\",\"Micro-courants\",\"Raffermir le visage\",\"Rides et ridules\"],\"articleSection\":[\"Appareils Anti-\u00e2ge\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/\",\"url\":\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/\",\"name\":\"Comment Raffermir la Peau du Visage et du Cou en 7 \u00c9tapes !\",\"isPartOf\":{\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#website\"},\"datePublished\":\"2021-05-26T07:42:09+00:00\",\"dateModified\":\"2021-12-08T10:36:30+00:00\",\"description\":\"Comment optimiser l\u2019utilisation des micro-courants pour raffermir sa peau du visage ? On vous d\u00e9taille notre routine imparable !\",\"breadcrumb\":{\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"BLOG\",\"item\":\"https:\/\/www.foreo.com\/fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"NEWS DE FOREO\",\"item\":\"https:\/\/www.foreo.com\/fr\/blog\/news-de-foreo\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nos Produits\",\"item\":\"https:\/\/www.foreo.com\/fr\/blog\/news-de-foreo\/nos-produits\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Appareils Anti-\u00e2ge\",\"item\":\"https:\/\/www.foreo.com\/fr\/blog\/news-de-foreo\/nos-produits\/appareils-anti-age\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"7 \u00c9tapes de Musculation pour une Peau du Visage et du Cou en B\u00e9ton !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#website\",\"url\":\"https:\/\/www.foreo.com\/fr\/blog\/\",\"name\":\"MYSA\",\"description\":\"Le Blog de FOREO\",\"publisher\":{\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.foreo.com\/fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#organization\",\"name\":\"MYSA de FOREO\",\"url\":\"https:\/\/www.foreo.com\/fr\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2022\/02\/mysa-logo-w-quote-france-re\u0301seaux-sociaux.jpg\",\"contentUrl\":\"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2022\/02\/mysa-logo-w-quote-france-re\u0301seaux-sociaux.jpg\",\"width\":2500,\"height\":1312,\"caption\":\"MYSA de FOREO\"},\"image\":{\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/FOREOFrance\/\",\"https:\/\/www.instagram.com\/foreo_france\/\",\"https:\/\/www.youtube.com\/playlist?list=PLvV6UceMUecxDg_AKB3YXDjmkeASETQcw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/person\/dafb0460d3a44ab73d1184cee2a3660c\",\"name\":\"\u00c9milie Girard\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/87379b28196e0442cfe477dafd94a999dc476c29fc20af21a11e5c12cb0931d1?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/87379b28196e0442cfe477dafd94a999dc476c29fc20af21a11e5c12cb0931d1?s=96&d=mm&r=pg\",\"caption\":\"\u00c9milie Girard\"},\"description\":\"Apr\u00e8s des \u00e9tudes de lettres et de communication, je m'oriente rapidement vers le monde de la beaut\u00e9 et du bien-\u00eatre, univers qui me passionne. J\u2019y travaille plusieurs ann\u00e9es \u00e0 mon compte avant de rejoindre FOREO en 2021 comme blogueuse bien-\u00eatre. Je suis de pr\u00e8s les \u00e9volutions et les avanc\u00e9es scientifiques dans le domaine des cosm\u00e9tiques et plus largement dans tout ce qui touche au bien-\u00eatre, \u00e0 l'alimentation, au sport... Et j\u2019adore partager avec le plus grand monde mes astuces et d\u00e9couvertes dans ces domaines. Ma devise : \\\"sois belle et ne te tais surtout pas !\\\"\",\"url\":\"https:\/\/www.foreo.com\/fr\/blog\/author\/emiliegirard\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment Raffermir la Peau du Visage et du Cou en 7 \u00c9tapes !","description":"Comment optimiser l\u2019utilisation des micro-courants pour raffermir sa peau du visage ? On vous d\u00e9taille notre routine imparable !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/","og_locale":"fr_FR","og_type":"article","og_title":"Comment Raffermir la Peau du Visage et du Cou en 7 \u00c9tapes !","og_description":"Comment optimiser l\u2019utilisation des micro-courants pour raffermir sa peau du visage ? On vous d\u00e9taille notre routine imparable !","og_url":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/","og_site_name":"MYSA","article_publisher":"https:\/\/www.facebook.com\/FOREOFrance\/","article_published_time":"2021-05-26T07:42:09+00:00","article_modified_time":"2021-12-08T10:36:30+00:00","og_image":[{"width":1024,"height":575,"url":"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2021\/05\/7-E\u0301tapes-de-Musculation-pour-Raffermir-la-Peau-du-Visage-et-du-Cou.jpg","type":"image\/jpeg"}],"author":"\u00c9milie Girard","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"\u00c9milie Girard","Dur\u00e9e de lecture estim\u00e9e":"21 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#article","isPartOf":{"@id":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/"},"author":{"name":"\u00c9milie Girard","@id":"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/person\/dafb0460d3a44ab73d1184cee2a3660c"},"headline":"7 \u00c9tapes de Musculation pour une Peau du Visage et du Cou en B\u00e9ton !","datePublished":"2021-05-26T07:42:09+00:00","dateModified":"2021-12-08T10:36:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/"},"wordCount":10236,"commentCount":0,"publisher":{"@id":"https:\/\/www.foreo.com\/fr\/blog\/#organization"},"keywords":["BEAR","Micro-courants","Raffermir le visage","Rides et ridules"],"articleSection":["Appareils Anti-\u00e2ge"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/","url":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/","name":"Comment Raffermir la Peau du Visage et du Cou en 7 \u00c9tapes !","isPartOf":{"@id":"https:\/\/www.foreo.com\/fr\/blog\/#website"},"datePublished":"2021-05-26T07:42:09+00:00","dateModified":"2021-12-08T10:36:30+00:00","description":"Comment optimiser l\u2019utilisation des micro-courants pour raffermir sa peau du visage ? On vous d\u00e9taille notre routine imparable !","breadcrumb":{"@id":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.foreo.com\/fr\/blog\/7-etapes-de-musculation-pour-une-peau-du-visage-et-du-cou-en-beton\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"BLOG","item":"https:\/\/www.foreo.com\/fr\/blog\/"},{"@type":"ListItem","position":2,"name":"NEWS DE FOREO","item":"https:\/\/www.foreo.com\/fr\/blog\/news-de-foreo\/"},{"@type":"ListItem","position":3,"name":"Nos Produits","item":"https:\/\/www.foreo.com\/fr\/blog\/news-de-foreo\/nos-produits\/"},{"@type":"ListItem","position":4,"name":"Appareils Anti-\u00e2ge","item":"https:\/\/www.foreo.com\/fr\/blog\/news-de-foreo\/nos-produits\/appareils-anti-age\/"},{"@type":"ListItem","position":5,"name":"7 \u00c9tapes de Musculation pour une Peau du Visage et du Cou en B\u00e9ton !"}]},{"@type":"WebSite","@id":"https:\/\/www.foreo.com\/fr\/blog\/#website","url":"https:\/\/www.foreo.com\/fr\/blog\/","name":"MYSA","description":"Le Blog de FOREO","publisher":{"@id":"https:\/\/www.foreo.com\/fr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.foreo.com\/fr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.foreo.com\/fr\/blog\/#organization","name":"MYSA de FOREO","url":"https:\/\/www.foreo.com\/fr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2022\/02\/mysa-logo-w-quote-france-re\u0301seaux-sociaux.jpg","contentUrl":"https:\/\/www.foreo.com\/fr\/blog\/wp-content\/uploads\/2022\/02\/mysa-logo-w-quote-france-re\u0301seaux-sociaux.jpg","width":2500,"height":1312,"caption":"MYSA de FOREO"},"image":{"@id":"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FOREOFrance\/","https:\/\/www.instagram.com\/foreo_france\/","https:\/\/www.youtube.com\/playlist?list=PLvV6UceMUecxDg_AKB3YXDjmkeASETQcw"]},{"@type":"Person","@id":"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/person\/dafb0460d3a44ab73d1184cee2a3660c","name":"\u00c9milie Girard","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.foreo.com\/fr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/87379b28196e0442cfe477dafd94a999dc476c29fc20af21a11e5c12cb0931d1?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/87379b28196e0442cfe477dafd94a999dc476c29fc20af21a11e5c12cb0931d1?s=96&d=mm&r=pg","caption":"\u00c9milie Girard"},"description":"Apr\u00e8s des \u00e9tudes de lettres et de communication, je m'oriente rapidement vers le monde de la beaut\u00e9 et du bien-\u00eatre, univers qui me passionne. J\u2019y travaille plusieurs ann\u00e9es \u00e0 mon compte avant de rejoindre FOREO en 2021 comme blogueuse bien-\u00eatre. Je suis de pr\u00e8s les \u00e9volutions et les avanc\u00e9es scientifiques dans le domaine des cosm\u00e9tiques et plus largement dans tout ce qui touche au bien-\u00eatre, \u00e0 l'alimentation, au sport... Et j\u2019adore partager avec le plus grand monde mes astuces et d\u00e9couvertes dans ces domaines. Ma devise : \"sois belle et ne te tais surtout pas !\"","url":"https:\/\/www.foreo.com\/fr\/blog\/author\/emiliegirard\/"}]}},"_links":{"self":[{"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/posts\/334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/users\/1002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/comments?post=334"}],"version-history":[{"count":18,"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/posts\/334\/revisions"}],"predecessor-version":[{"id":1462,"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/posts\/334\/revisions\/1462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/media\/335"}],"wp:attachment":[{"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/media?parent=334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/categories?post=334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foreo.com\/fr\/blog\/wp-json\/wp\/v2\/tags?post=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}