How to Use Face Oils for Dry, Sensitive, and Oily Skin?
Face oils are a popular beauty product for a reason- they can be used for so many different skin types! Whether your skin is dry, sensitive, or oily, there’s a [...]
Can Keeping Secrets Enhance Our Well-Being? Find out in “The Secret Life of Secrets”
Everybody has secrets. Think of a secret that you’re keeping from others. It shouldn’t take long; behavioral scientist Michael Slepian finds that, on average, we are keeping as many as [...]
The Connection Between Exercise and Skin Health: Is Working Out Good for Your Skin?
Do you ever wonder if all of that time working out is really paying off? Aside from the obvious health benefits, it turns out that there’s a pretty amazing connection [...]
UFO 2 Trial With Dr. Prasanthi: I Use the Device as a Moment to Be Mindful
It is such a pleasure to be on the blog. My name is Dr. Prasanthi, and I am a General Practitioner and Cosmetic Doctor based in Sydney, Australia. I am [...]
Learn More About Feminism With “The Soul of a Woman” by Isabel Allende
In her novel, The Soul of a Woman, Isabel Allende pays tribute to the brave women who have fought for equality and justice throughout history. Told through the eyes of [...]
The Truth About Ocean Water and Your Skin
Historically seawater is known to cure both bodily and soul ailments. The whole story began with English doctors who began endorsing cold water healing as enhancing circulation, treating diseases, and [...]
The Most Common Summer Skin Problems and How to Treat Them
With summer in full swing, many people are experiencing skin problems like sunburns, rashes, and blemishes. In this post, we’ll discuss the most common skin problems that occur during the [...]
“Trick Mirror: Reflections on Self-Delusion” by Jia Tolentino Is This-Week’s Must Read
“Trick Mirror” is an enlightening, unforgettable trip through the river of self-delusion that surges just beneath the surface of our lives. This is a book about the incentives that shape us, [...]
“The Beauty of Dirty Skin” by Whitney Bowe Will Improve Your Skin Health
The Beauty of Dirty Skin is a book that explains the importance of having a healthy microbiome and how to achieve it. The book starts off by discussing the microbiome [...]
The Coolest Tips on How to Cool Your Skin Down
With summer in full swing, the last thing you want is to feel uncomfortable in your own skin. Luckily, there are some simple tips that can help keep your skin [...]