“How to Sleep” by Rafael Pelayo Is Your This Week’s Must-Read
Yes, we are living in times where we need instructions for something that seems like the easiest thing - sleeping. Crazy, isn’t it? Well, not if you consider that these [...]
Free Radicals and Oxidative Stress: How Do They Affect Your Body and Skin?
As you probably know, the environment is filled with toxins. Whether it’s the air we breathe, the water we drink, or the food we eat, these toxins can take a [...]
Charcoal Benefits For Skin, Teeth, Hair, and More: How to Use It and What to Know
When most people hear the word “charcoal,” they likely think of barbecues and summertime. However, this black powder has many other uses, including some pertaining to beauty. In fact, charcoal [...]
Book of the Week: “Happy Not Perfect” by Poppy Jamie
“Happy Not Perfect” by Poppy Jamie is all about learning how to retrain your brain for happiness. This book is all about making the most of every day and not [...]
Why Is UFO 2 Your Replacement for Salon Facials?
UFO 2 is the most powerful power mask available… When you read this sentence, you might think that it’s overpromising. Keep reading this article to find out why this sentence [...]
“Set Boundaries, Find Peace” by Nedra Glover Tawwab Is This Week Must-Read!
Nedra Glower Tawwab’s book, “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself” is one of the most effective self-help books. From the very beginning, Tawwab sets a tone of [...]
How to Detoxify Your Skin and Enjoy a Glowing Complexion?
Are you feeling bloated and sluggish? Do you have a nagging feeling that your skin is not as healthy as it could be? If so, it might be time for [...]
Why Do You Have to Read “Eat Beautiful” by Wendy Rowe?
If you’re looking for a way to nourish your skin from the inside out, look no further than “Eat Beautiful: Nourish your skin from the inside out”. This book provides [...]
Everything About Rosacea: Don’t Let the Red Face Ruin Your Self-Esteem
Rosacea is a skin condition that can affect anyone, but it is most commonly seen in people with fair skin. The main symptoms are a red face, swollen and inflamed [...]
Why do you have to read “Reasons to Stay Alive” by Matt Haig?
This book is full of reasons to stay alive. It’s funny, it’s sad, it’s real, and it will make you think about life in a whole new way. If you’re [...]