anxiety Archives - MYSA

20 Easy And Quick Ways To Relax

vale2022-03-02T10:32:53+01:00Tags: anxiety, mindfulness, peace of mind, relax, self-care, stress, UFO|

Stressed out? We’re here to help out! […]

Self-quarantine & Self-care

vale2022-03-21T08:03:39+01:00Tags: anxiety, corona, coronavirus, covid, covid-19, me-time, quarantine, self-care, stress, virus|

When the whole world comes to a halt – calm yourself down with some self-care. […]