Anti-Aging Superfoods from the Okinawa Diet, Sardinian Diet, and Ikarian Diet

2022-05-24T06:59:17+02:00By |Categories: NUTRITION|Tags: , , , , , , |

People have long searched for the fountain of youth—and some seem to have found it. In areas around the world known as “Blue Zones,” Okinawa, Japan; Sardinia, Italy; and Ikaria, [...]