{"id":10804,"date":"2023-01-19T09:49:52","date_gmt":"2023-01-19T08:49:52","guid":{"rendered":"https:\/\/www.foreo.com\/mysa\/?p=10804"},"modified":"2023-01-19T09:49:21","modified_gmt":"2023-01-19T08:49:21","slug":"tooth-brushing-101-how-to-properly-brush-your-teeth","status":"publish","type":"post","link":"https:\/\/www.foreo.com\/mysa\/tooth-brushing-101-how-to-properly-brush-your-teeth\/","title":{"rendered":"Tooth Brushing 101: Why, When, and How to Build Your Smile"},"content":{"rendered":"
Tooth brushing is an extremely important part, not just of your dental care, but of your overall health as well. Unfortunately, a lot of people are taking their teeth for granted.<\/span><\/p>\n <\/p>\n Namely, the Academy of General Dentistry reports that the average person in America <\/span>brushes for only 45 to 70 seconds a day<\/span><\/a>, which could be the main reason why there are so many problems in dentistry. Cavity, gingivitis, plaque, painful chewing are just a few of them. <\/span>So, instead of risking big dental and health problems, learn everything you need to know about proper tooth brushing.<\/span><\/p>\n If you ever wonder what happens if you don\u2019t brush your teeth, the answer will show you that it\u2019s better to not even try with this experiment of \u2018not-brushing\u2019. <\/span>Cavity, plaque, bad breath, gingivitis are just some of the <\/b>dental ailments<\/b><\/a>. But, diabetes, blindness, or even a stroke are connected with poor dental hygiene.<\/span><\/p>\nThe importance of tooth brushing<\/span><\/h2>\n
Healthy teeth<\/span><\/h3>\n