{"id":11204,"date":"2022-02-24T13:46:25","date_gmt":"2022-02-24T13:46:25","guid":{"rendered":"https:\/\/www.foreo.com\/mysa\/?p=11204"},"modified":"2023-12-07T08:39:58","modified_gmt":"2023-12-07T07:39:58","slug":"olive-oil-benefits-for-skin","status":"publish","type":"post","link":"https:\/\/www.foreo.com\/mysa\/olive-oil-benefits-for-skin\/","title":{"rendered":"Benefits vs. Drawbacks: Is Olive Oil Really Good For Your Skin?"},"content":{"rendered":"
Olive oil is a popular natural remedy for skin issues. But does it really work and is it effective for all skin types? We explore the benefits and drawbacks of using olive oil for your skin. Spoiler alert: it’s mostly good news! However, everyone’s skin is different, so be sure to consult with a doctor or dermatologist if you have any specific concerns and always make a patch test before switching to a new skincare routine. <\/span><\/p>\n <\/p>\n Starting with good news, here is the list of potential benefits you might have from olive oil: deep hydration, reduced inflammation, gentle exfoliation, reduced the appearance of <\/span>fine lines and wrinkles<\/span><\/a>, <\/span>puffiness<\/span><\/a>, swelling, and soothed <\/span>dry<\/span><\/a> or irritated skin, and protection from <\/span>oxidative stress<\/span><\/a> and <\/span>premature aging<\/span><\/a>.<\/span><\/p>\n Olive oil contains <\/span>squalane<\/a><\/strong> and vitamin E<\/strong>, and thanks to those two ingredients, it has a natural capacity to provide deep <\/span>hydration<\/span><\/a>. While squalane supports skin\u2019s moisture retention, vitamin E augments the skin\u2019s capacity to absorb and retain water.<\/span><\/p>\n The anti-inflammatory properties of olive oil may help soothe irritated or inflamed skin. Olive oil contains antioxidants<\/strong>, including <\/span>vitamin E<\/span><\/a>. <\/span>Antioxidants<\/span><\/a> help calm redness and irritation caused by acne or <\/span>psoriasis<\/span><\/a>. They also protect against free radicals that can lead to <\/span>wrinkles<\/span><\/a> and premature <\/span>aging<\/span><\/a> of the skin.<\/span><\/p>\n Olive oil contains <\/span>alpha-hydroxy acids<\/span><\/a>, or AHAs, which stimulate the shedding of dead skin cells and encourage new cell growth. The result is <\/span>smoother-looking skin<\/span><\/strong>. As you might know, <\/span>acids<\/span><\/a> have a broad spectrum of benefits for our skin; however, you need to know which is beneficial for your specific skin concern.<\/span><\/p>\n Olive oil contains vitamin E, which helps reduce the appearance of fine lines and wrinkles. It also contains antioxidants that help protect against<\/span> free radicals<\/span><\/a>, which contribute to aging.<\/span><\/p>\n The antioxidant known as <\/span>oleocanthal<\/span><\/a> may reduce inflammation and swelling associated with a lot of different concerns and (skin) conditions, such as <\/span>rosacea<\/span><\/a>. You can also use olive oil to reduce the puffiness and swelling under your eyes<\/strong>. Simply place a warm compress over your eye for about five minutes to allow the antioxidants to penetrate. It might even be helpful to get rid of <\/span>dark circles<\/span><\/a> under your <\/span>eyes<\/span>, but keep in mind to be careful as this area of your face is extremely sensitive<\/a>.<\/span><\/p>\nOlive Oil Benefits for Skin<\/h2>\n
Provides deep hydration<\/h3>\n
Reduces inflammation<\/h3>\n
Gently exfoliates<\/h3>\n
Reduces the appearance of wrinkles and fine lines<\/h3>\n
Reduces puffiness and swelling<\/h3>\n