{"id":12833,"date":"2022-08-15T12:43:12","date_gmt":"2022-08-15T10:43:12","guid":{"rendered":"https:\/\/www.foreo.com\/mysa\/?p=12833"},"modified":"2022-08-10T13:10:16","modified_gmt":"2022-08-10T11:10:16","slug":"the-12-hour-walk-by-colin-obrady-must-read","status":"publish","type":"post","link":"https:\/\/www.foreo.com\/mysa\/the-12-hour-walk-by-colin-obrady-must-read\/","title":{"rendered":"Embark on Your Own Life-Changing Journey With “The 12-Hour Walk” by Colin O’Brady"},"content":{"rendered":"

Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O\u2019Brady\u2014whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records\u2014this book\u2019s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. Here’s why you should read T<\/strong>he 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life<\/strong>.<\/em><\/p>\n

<\/p>\n

Invest one day in yourself<\/h2>\n

Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds.\u00a0I don\u2019t have enough time\u2026I don\u2019t have enough money\u2026I\u2019m afraid to fail…I don\u2019t have what it takes<\/em>\u2014we allow these limiting beliefs to control us.<\/p>\n

\"\"

A breakthrough challenge for anyone. 12 hours, unplugged, by yourself. No training necessary. No cost.<\/p><\/div>\n

Colin O\u2019Brady is not one of those people. That’s why his book, The 12-Hour Walk<\/em><\/a>, is so inspiring. It’s the story of how he turned his life around by embarking on a series of extreme challenges, including becoming the first person to walk across Antarctica solo and unassisted. With Colin as your guide, The 12-Hour Walk<\/em>\u00a0asks you to invest one day in yourself<\/strong>. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a \u201cPossible Mindset\u201d-an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny<\/strong>.<\/p>\n

Learn a lot from this book<\/h2>\n

This book is clearly a different kind of personal growth book and one that ties into the hot topic of the mind-body connection<\/strong>. It’s not just about “thinking positive” but also about taking action and looking at things from different perspectives.<\/p>\n

And here’s what others say about it:<\/p>\n

I love books that have great, punchy stories and actionable takeaways for me and my life. This book nails that in spades. Colin is a beast, super charismatic, and great at making big things happen. We can all learn a lot from the wisdom Colin has gathered throughout his mind-blowing adventures<\/strong>.<\/p><\/blockquote>\n