{"id":15887,"date":"2023-10-05T14:58:14","date_gmt":"2023-10-05T12:58:14","guid":{"rendered":"https:\/\/www.foreo.com\/mysa\/?p=15887"},"modified":"2023-11-10T13:08:30","modified_gmt":"2023-11-10T12:08:30","slug":"skincare-for-those-that-work-out","status":"publish","type":"post","link":"https:\/\/www.foreo.com\/mysa\/skincare-for-those-that-work-out\/","title":{"rendered":"Skincare for Those That Work Out"},"content":{"rendered":"

If you love to work out and sweat, you know the benefits of exercise for your body and mind. But what about your skin? Does sweating cause acne? How can you prevent breakouts, irritation, and dryness caused by sweat and heat? And how can you keep your skin glowing and hydrated throughout active workouts?<\/span><\/p>\n

In this blog post, we will share some skincare tips for the active ones who want to care for their skin before, during, and after a workout. Whether running, cycling, lifting, or doing yoga, these tips will help you maintain a radiant, healthy complexion. We will also introduce you to game-changing FOREO devices that can supercharge your skincare: the\u00a0<\/span>UFO™ 3<\/span><\/a>,\u00a0<\/span>LUNA™ 4<\/span><\/a>, and\u00a0<\/span>LUNA™ 4 Body<\/span><\/a>.<\/span><\/p>\n

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Before The Workout: Cleanse and Protect Your Skin<\/span><\/strong><\/h2>\n

One of the most important steps in your pre-workout skincare routine is to cleanse your face and body. You don\u2019t want to work out with dirt, oil, or makeup on your skin, which can clog your pores and cause\u00a0<\/span>breakouts<\/span><\/a>. Use a gentle cleansing device to remove impurities and unclog your pores.\u00a0<\/span>LUNA™ 4<\/span><\/a>\u00a0is made with ultra-hygienic silicone that is 99% effective in removing dirt, oil, and makeup residue. A dirt-free face while sweating is essential to prevent\u00a0<\/span>acne<\/span><\/a>\u00a0and irritation.<\/span><\/p>\n

Another critical step is to protect your skin from\u00a0<\/span>sun damage<\/span><\/a>. If you\u2019re working out outdoors, apply sunscreen with at least SPF 30, which offers broad-spectrum protection against UVA and UVB rays. Sunscreen prevents sunburns and reduces the risk of premature aging and skin cancer. Choose a water-resistant, non-comedogenic, and lightweight sunscreen so it won\u2019t interfere with your workout or clog your pores.<\/span><\/p>\n

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During The Workout: Keep Your Skin Cool and Fresh<\/span><\/strong><\/h2>\n

While you\u2019re working out, your body temperature rises, and you start to sweat. Sweat can mix with bacteria, dirt, and oil on your skin and cause inflammation, infection, or clogged pores. To avoid these problems, here are some things you can do during your workout:<\/span><\/p>\n