{"id":15921,"date":"2023-10-06T15:36:34","date_gmt":"2023-10-06T13:36:34","guid":{"rendered":"https:\/\/www.foreo.com\/mysa\/?p=15921"},"modified":"2023-10-11T16:01:45","modified_gmt":"2023-10-11T14:01:45","slug":"the-importance-of-sunscreen-during-winter","status":"publish","type":"post","link":"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/","title":{"rendered":"The Importance of Sunscreen During Winter"},"content":{"rendered":"<p>As winter blankets start to get out of the closets and the weather becomes colder, the temptation to neglect sunscreen in favor of cozy layers and warm beverages can be strong.<br \/>\nAfter all, isn&#8217;t sunscreen reserved for hot summer days when the sun&#8217;s rays feel at their peak? Contrary to this common belief, the significance of sunscreen in winter shouldn&#8217;t be underestimated. Let&#8217;s uncover the benefits of wearing sunscreen on your face every day, even during the chilly months.<\/p>\n<p>&nbsp;<\/p>\n<h2><span data-preserver-spaces=\"true\">Unveiling the Myth: Sunscreen Is Only for Sunny Days<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">We are sure many of you have heard this so many times, while in reality, UV rays are present all year round, even on cloudy or overcast days. Many people associate the need for sunscreen with bright, sunny days, assuming that on cloudy or colder days, they are automatically shielded from the sun&#8217;s harmful effects.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span data-preserver-spaces=\"true\">So, to Address the Question, Do You Need Sunscreen in the Winter?<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">The short answer is YES; the longer is that\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/live-freely.eltamd.com\/skin-101\/can-you-get-sunburn-through-clouds\/#:~:text=The%20U.S.%20Department%20of%20Agriculture,concrete%2C%20water%2C%20and%20snow.\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">up to 80% of the sun&#8217;s rays can penetrate through clouds<\/span><\/a><span data-preserver-spaces=\"true\">, fog, and mist, reaching your skin even on seemingly not-so-sunny days. These rays can cause substantial skin damage, including<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.skincancer.org\/risk-factors\/uv-radiation\/#:~:text=While%20UVA%20and%20UVB%20rays,including%20cataracts%20and%20eyelid%20cancers.\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">\u00a0premature aging<\/span><\/a><span data-preserver-spaces=\"true\">, sunburns, and an\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.skincancer.org\/risk-factors\/uv-radiation\/#:~:text=While%20UVA%20and%20UVB%20rays,including%20cataracts%20and%20eyelid%20cancers.\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">increased risk of skin cancer<\/span><\/a><span data-preserver-spaces=\"true\">, making sunscreen crucial regardless of the weather.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Benefits of Wearing Sunscreen on Your Face Every Day<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><strong><span data-preserver-spaces=\"true\">UV Ray Protection<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">UV rays, consisting of UVA and UVB rays, can wreak havoc on your skin, which, as mentioned, can lead to premature <a href=\"https:\/\/www.foreo.com\/mysa\/facing-the-sun-choose-the-right-sunscreen\/\" target=\"_blank\" rel=\"noopener\">aging, sunburn, and other skin damage<\/a>.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">UVA rays are<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.who.int\/news-room\/questions-and-answers\/item\/radiation-ultraviolet-(uv)#:~:text=The%20relatively%20long%2Dwavelength%20UVA,to%20skin%20ageing%20and%20wrinkling.\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">\u00a0accountable for approximately 95 percent of the UV radiation reaching the Earth&#8217;s surface<\/span><\/a><span data-preserver-spaces=\"true\">. Additionally, UVA rays have longer wavelengths and can penetrate deeper into the skin, causing wrinkles, fine lines, and sagging.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">On the other hand, UVB rays are\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.epa.gov\/radtown\/ultraviolet-uv-radiation-and-sun-exposure#:~:text=UVB%20rays%20cause%20sunburns%2C%20skin,body's%20ability%20to%20fight%20illness.\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">responsible for sunburns, skin cancer<\/span><\/a><span data-preserver-spaces=\"true\">, and reddening, making them a common concern during summer days.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">However, it&#8217;s crucial to note that even during winter, the sun&#8217;s UVB rays can be surprisingly robust and equally harmful. Reflecting off snow and ice, they can intensify their impact on your skin, making sunscreen application during winter an indispensable component of your skincare routine.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span data-preserver-spaces=\"true\">Prevents Premature Aging<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">One of the undeniable benefits of consistent sunscreen application is its profound impact on preventing premature <a href=\"https:\/\/www.foreo.com\/mysa\/skin-aging-causes\/\" target=\"_blank\" rel=\"noopener\">aging<\/a>. As mentioned earlier, the sun&#8217;s potent UV rays have the power to accelerate the aging process of your skin, causing a host of unwelcome changes.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Regular and thorough application of sunscreen acts as a defense mechanism against these aging effects. By creating a protective barrier on your skin,\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.scientificamerican.com\/article\/how-does-sunscreen-protec\/\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">sunscreen blocks the harmful UVA and UVB rays<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0from penetrating the skin&#8217;s surface, thereby minimizing the damage caused by these rays. UVA rays, in particular, can deeply penetrate the skin,<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.mdpi.com\/2079-9284\/5\/1\/14\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">\u00a0breaking down collagen and elastin fibers<\/span><\/a><span data-preserver-spaces=\"true\">, essential for maintaining the skin&#8217;s youthful suppleness and firmness.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span data-preserver-spaces=\"true\">Maintains Even Skin Tone<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">Maintaining an even skin tone is a personal goal for many of us. Sunscreen emerges as an ally in achieving this aspiration, being the perfect tool to combat\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/mahoneydermatology.com\/5-important-reasons-to-wear-sunscreen-daily\/#:~:text=These%20areas%20of%20discoloration%20are,from%20appearing%20on%20your%20skin.\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">skin discolorations<\/span><\/a><span data-preserver-spaces=\"true\">,\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/mahoneydermatology.com\/5-important-reasons-to-wear-sunscreen-daily\/#:~:text=Wearing%20sunscreen%20each%20day%20helps,zinc%20oxide%20or%20titanium%20dioxide.\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">redness,<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0blotchiness, and uneven patches.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Winter, often marked by dry and cold weather, further amplifies the challenges of maintaining an even skin tone. The\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.dallasdermcenter.com\/blog\/why-does-the-cold-dry-your-skin-out\/\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">cold air can strip the skin of its natural oils<\/span><\/a><span data-preserver-spaces=\"true\">, making it more prone to dryness and exacerbating existing patches of uneven skin tone. By incorporating sunscreen into your skincare regimen during winter, you proactively combat these concerns.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Sunscreen not only works to prevent new spots but also aids in fading existing discolorations, facilitating a more uniform skin tone over time.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>To sum it all up, the sun may not be as intense during winter, but its harmful UV rays can still penetrate your skin and cause damage. Hence, incorporating sunscreen into your daily winter skincare routine is essential for your skin&#8217;s health and vitality.<\/p>\n<p>And are you supposed to wear sunscreen every day? Absolutely! Wearing sunscreen should be a daily habit, whether sunny, cloudy, rainy, or snowy. Even indoors, UV rays can penetrate windows, making it necessary to keep your skin protected throughout the year.<br \/>\nWearing sunscreen in winter is a skincare necessity and a practice that can safeguard your skin from various woes, ensuring a healthy and radiant complexion throughout the year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As winter blankets start to get out of the closets and the weather becomes colder, the temptation to neglect sunscreen in favor of cozy layers and warm beverages can be [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":15923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[369],"tags":[281,279,2083],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Importance of Sunscreen During Winter - MYSA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Importance of Sunscreen During Winter - MYSA\" \/>\n<meta property=\"og:description\" content=\"As winter blankets start to get out of the closets and the weather becomes colder, the temptation to neglect sunscreen in favor of cozy layers and warm beverages can be [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/\" \/>\n<meta property=\"og:site_name\" content=\"MYSA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FOREO\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-06T13:36:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-11T14:01:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.foreo.com\/mysa\/wp-content\/uploads\/sites\/2\/2023\/10\/shutterstock_1516973336-copy-_-1200x675-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"franka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FOREO\" \/>\n<meta name=\"twitter:site\" content=\"@FOREO\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"franka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/\"},\"author\":{\"name\":\"franka\",\"@id\":\"https:\/\/www.foreo.com\/mysa\/#\/schema\/person\/3b5695a196c260742c699dd87339d789\"},\"headline\":\"The Importance of Sunscreen During Winter\",\"datePublished\":\"2023-10-06T13:36:34+00:00\",\"dateModified\":\"2023-10-11T14:01:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/\"},\"wordCount\":708,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.foreo.com\/mysa\/#organization\"},\"keywords\":[\"spf\",\"sunscreen\",\"sunscreen in winter\"],\"articleSection\":[\"SKINCARE\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/\",\"url\":\"https:\/\/www.foreo.com\/mysa\/the-importance-of-sunscreen-during-winter\/\",\"name\":\"The Importance of Sunscreen During Winter - 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