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LIFESTYLE

Valentine's Day: 14 Gift Ideas for Him

With February 14th less than a week away, and you still haven't had the time or lacked gift ideas for your loved ones (Shh! We won't tell anyone!), now is the time for some last-minute Valentine's Day shopping. This year, we're rooting for love in all its forms - last week, we shared ideas on treati
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FITNESS

How to Improve Your Posture While Working at a Desk?

Do you spend hours sitting at your office desk every day? If you're not paying attention to your posture and stretching regularly, you might be putting your health and well-being at risk. Poor sitting posture can lead to various problems, such as neck and back pain, muscle stiffness, decreased mobil
A closeup of a stylish woman walking on a street in beige linen trousers, blouse with wide sleeves and a black frindged handbag
STYLE

Dressed for Success: How Style Impacts Confidence

Dressing well is more than just picking out an outfit—it's about wearing clothes with confidence. Your clothing choices speak about your personality, attitude to life and work, and even your level of self-assurance. In this blog post, we'll talk about the psychology of dressing well.
A woman wriapped in white towel relaxing in a sauna with a view of the mountains
SKIN CARE

Is There a Connection Between the Sauna and Healthier Skin?

Are you a fan of ‘cooking’ yourself in the sauna, or would you rather skip that experience? As a huge sauna fan, I am convinced of the numerous positive effects of using the sauna. However, is it all that simple, or do we need to take care of certain aspects while visiting this literally hot pla
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ROUTINES

How to Prepare Your Skin for a Tattoo: A Guide to Skincare Before, During, and After

Getting a tattoo is a fun and exciting way to express yourself and your style. But it’s also a serious commitment that requires proper care and attention. Your skin is the canvas for your art, and you want to ensure it’s in the best condition possible before, during, and after getting inked. In
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LIFESTYLE

Is Sunlight as Addictive as Your Morning Coffee?

Sunlight - nature's gift, a source of life and energy that has shaped life on Earth for millions of years. It gives us warmth, and photosynthesis, and plays a crucial role in regulating our biological clocks. However, recent research suggests that sunlight might have addictive properties, as we ge
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LIFESTYLE

10 Beauty Secrets of Scandinavian Women

From the iconic Ingrid Bergman to actress Alicia Vikander and influencer Matilda Djerf, Scandinavian women have been an inspiration for natural, simple, and effortless beauty for decades. A lifestyle, rather than a beauty routine in a literal sense, Scandinavian beauty principles are more than a ran
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LIFESTYLE

Montessori: Empowering Your Little Explorer's Journey of Self-Discovery

Have you ever wondered how to unlock the full potential of your child's development? Enter the captivating world of the Montessori method – a philosophy that embraces the natural wonder within every child. In this blog, we’ll explore Montessori principles and how they empower your child to becom
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SEXUAL WELLNESS

The Importance of Practicing Self-love When You’re Newly Single

This article was scientifically fact-checked by Human Sexuality expert Dr. Laurie Mintz. There’s something about going through a particularly brutal breakup that makes you feel utterly and completely human. But also totally dead inside. What a combo, huh? My last breakup was—to put it lightly
A female doing yoga in a tropical environment
FITNESS

Strike a Pose and Find Your Zen this International Yoga Day, June 21st!

Wondering what the International Day of Yoga is all about? Well, it's an annual celebration that began in 2015 to help spread the message of peace, health, and international harmony. In just a few years, it has become a widely cherished day for yoga enthusiasts all over the world. With June 21st, ju
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