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A woman getting a lymphatic drainage massage on face
ROUTINES

How to Do Lymphatic Drainage Massage on the Face: Benefits, Steps & Tools

Woke up puffy today like you're the freakin’ Marsmallow queen? Me too, and I dealt with it in a couple of minutes with a few well-calibrated lymphatic massage strokes at home. Skin health isn’t only about what we apply or put into our bodies — it’s also about how well our skin can remove toxins, circulate nutrients, and release trapped fluid.
FAQ Pure All-in-one Supergreens Supplement for Anti-Aging exploding out of the bag
Anti-Aging Products

FAQ™ Pure All-in-one Supergreens Supplement for Anti-Aging & Longevity

What is FAQ™ Pure? It is a fulfillment of the wish to have everything you need in one supergreens powder a day. It's a Swiss-engineered "beauty-tech" supplement with 85 high-quality active ingredients, such as NAD+, CoQ10, Quercetin, Creatine, Magnesium, enzymes, and super mushrooms, and a whole lot of vitamins, minerals, antioxidants, probiotics, enzymes, botanicals, and adaptogens - all designed to cooperate, rather than compete.
A pattern made with golden spoons filled with collagen powder on a pink surface
NUTRITION

Can Food and Supplements Boost Your Collagen Levels?

Can eating bone broth help your skin look younger? Can a scoop of collagen powder in your drink? Can eating broccoli? And why does collagen matter anyway?
Transulcent pills under purple neon light
WELL-BEING

Anti-Aging Supplements Synergy: What Vitamins to Take Together?

We’ll go through the best nutrients science has confirmed so far and look at how they mechanistically enhance each other’s functions or prevent antagonisms that might otherwise blunt their benefits. We'll share some supplement stack hacks, explain why they work, identify which common foods have the highest concentrations, and suggest a multi-nutrient green powder that aligns with the biochemical principles discussed today.
Oxidized copper surface
HEALTH & BEAUTY

Zinc & Copper: Front Men of the Body’s Heavy Metal Band

If you were to consult the table of elements, you’d find our copper and zinc duo hanging out there with the heavies. Although we usually associate heavy metals with toxicity, the body desperately needs zinc and copper as trace elements, and it needs them daily and in proper ratios.
A pixelated black and white print of gorgeous eyes with curved eyebrows
Under eyes Products

Eye-conic Essentials: Brighten, Firm, & Hydrate the Eye Contour

If you've ever stared at your eyes in the mirror, wondering how long this new line has been here or poking that puffy, dark bag even after a straight 8 of Zs, you appreciate this eye care concern + solution suggestions for a fresh, vital, and well-rested look.
A tanned woman in black cotton underwear getting an expert brazilian lymphatic drainage massage
ROUTINES

A Hands-on Brazilian... Lymphatic Drainage Massage for Body Sculpting

How does a Brazilian lymphatic massage differ from a non-Brazilian? Unlike the usually very gentle and slow traditional manual lymphatic drainage, a Brazilian lymphatic massage uses faster, more rhythmic strokes combined with sculpting techniques. It is far more oriented toward aesthetic and body sculpting purposes, but you’ll still get the benefits of traditional manual lymphatic drainage.
Pills spilling out of the pill box
NUTRITION

Beauty From the Inside Out: Best Supplements for Glowing Skin

There is no question that we all want to have beautiful, glowing, and healthy skin. While there are many external products and treatments that can help us achieve this look, what we put into our bodies is also important. In this post, we will discuss some of the best supplements for beautiful skin.
Translucent supplement capsules glistening in the light
ANTI-AGING

1+1 = 11: Integrating Supplements with Skincare Routines

You can absolutely combine quality supplements and topicals to get a sort of a double whammy and hit a concern from the inside and out at the same time, making the who

A pattern of yellow berberine pills on a light blue surface
NUTRITION

Berberine: The Golden Treasure of Metabolic Health

What Is Berberine? "Berbewhat?" - you ask with head tilted and eyebrows raised in peaked interest. Berberine is a bitter-tasting yellow powder derived from various plant sources.
A colorful drawing on black surface of abstract microorganisms
NUTRITION

The Gut-Brain Connection: How Nutrition Affects Your Mood

Did you know that what you eat not only influences your body's energy levels and physical health but also plays a significant role in your mood and mental well-being?
Woman in a kitchen, vegetables on a counter, holding two vegetable slices in front of her eyes
NUTRITION

What Is the Connection Between Gut and Skin and How to Improve It?

Do you ever wonder how the foods that you eat can affect your skin? According to some experts, there is a strong connection between gut health and skin health. In this blog post, we will discuss what the connection is and whether or not it can be improved. We will also provide some tips on how to im
Couple kissing in bed
SEXUAL WELLNESS

Before You Have Sex With Your Ex, Read This

Samantha Jones once said, “Sex with an ex can be depressing. If it’s good, you can’t get it anymore. If it’s bad, you just had sex with an ex.” Even the fictional queen of casual sex knew that sex with an ex is complicated, yet surveys report that even 44% of people have sex with their ex.
Closeup of a women in white shirt, half of her face, neck, and shoulders exposed
SKIN CARE

Start Taking Care of the Most Neglected Areas: Neck and Neckline

The skin on our neck is particularly delicate and is constantly fighting against gravity as we move our heads around in daily life. In addition, there are numerous factors that impact negatively on our skin on the neck and neckline.
A stand with FOREO products in an aeroport
FOREO Newswire

Hello, Heathrow! FOREO Lands Big at UK’s Busiest Airport

Buckle your seatbelts… We are thrilled to share with exciting news -  In May 2019 FOREO opened one of its most exciting pop-ups yet! Located in Terminal 4 of the UK's biggest airport, London Heathrow, the store is a match made in travel retail heaven. Compact, easy to charge, and above all, effec