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HAIR

Strike a Pose: Can Yoga Help Hair Growth?

Doing yoga will reduce stress, lower blood pressure, and reduce heart rate. However, there are some other benefits you would not expect, such as systemic health improvement, boosted immune function, chronic pain relief, and hair growth.

HYDRATION

Why Is UFO™ 2 Your Replacement for Salon Facials?

UFO 2 is the most powerful power mask available… When you read this sentence, you might think that it’s overpromising. Keep reading this article to find out why this sentence is nothing but the truth and why FOREO’s UFO 2 should be your replacement for salon facials.

LIFESTYLE

How to Deal With Less Sunlight & Shorter Days

Maximize autumn and winter sunshine with a few tips and tricks Dealing with shorter days is no easy task. We’re spoiled in the summer by long stretches of daylight and 8 pm sunsets (or 10 pm if you live way up north). Adjusting as the summer sun fades away can be tough, but you can make it

LIFESTYLE

The Stress-Free Travel Plan

How to get from the TSA line to your destination while being totally relaxed. While going on a summer trip is incredibly exciting, getting to your destination can be a real pain. But we’ve devised a plan to get you through packing, the lengthy TSA line, the flight, and finally to your destination

SKIN CARE

Everything You Need to Know About Acne...

… why it appears, what causes it, and what we can do to fight it - all in one place. According to the dictionary, acne is a skin condition, common among young people, that produces many pimples (= spots), especially on the face and neck. However, people who suffer from acne know first-hand that i

Beautiful older woman with grey hair touching her cheekbone

CONCERNS

Best Ways to Tighten Skin on the Face

While wrinkles and fine lines are the first signs of aging (and busy life!) to show on the skin, there’s another sign that often appears: the loss of tone of the skin. We may start to notice that the cheeks and eyelids begin to sag a little, the skin of the neck becomes thinner.

Closeup of an elderly woman with wrinkles, light pink lip gloss on her lips

CONCERNS

Complete Guide to Wrinkles: Causes, Types, Treatments, and Prevention

Aging, wrinkles, and lines are an inevitable price we pay for an opportunity to live, yet we are obsessed with slowing the process down to look and feel young for as long as possible.

MAKEUP

The Worst Wedding Month Makeup Mistakes

The ultimate checklist to ensure that your wedding look is perfect on your big day. Prepping for the big day doesn't have to be stressful! Bridal beauty expert & wedding guru, Kritika Cerrata is here to solve your big day's biggest makeup, skincare and hair problems. Here are her solutions. B

Woman holding open book with a cup of tea and glasses on the table

CULTURE

Book Review: Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga

While preparing reviews from books I have read lately, the first one that came to mind was Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. Reading the back cover, I was instantly reminded of The Little Book of Stoicism, and there I was on the counter, buying one of the most beautiful and and empowering books I have ever read.

A closeup of a young woman's face sideways. She is lying down, content, with her eyes closed under red LED light therapy

ANTI-AGING

Do At-Home LED Masks Work? Separating Fact & Fiction

A closer look at anti-aging utopia. Does light therapy work (inside or) outside of the salon? What is the best at-home LED face mask? And why should you care?

Woman scratching the pimples on her back

BODY CARE

Best Bacne Treatments: How to Get Rid of Annoying Back Acne?

If you're like most people, you probably don't give much thought to the skin on your back. But if you start to develop acne on your back, it can be just as frustrating and annoying as facial acne. Thankfully, there are a number of treatments available that can help get rid of back acne.

A woman sleeping on a mattress on a lake, mountains in the background

SLEEP BETTER

"How to Sleep" by Rafael Pelayo Is Your This Week's Must-Read

Yes, we are living in times where we need instructions for something that seems like the easiest thing - sleeping. Crazy, isn’t it? Well, not if you consider that these times one of the most stressful times that keep on bringing us different kinds of disorders. One of them is a sleeping disorder.

Vector image of a female with long blue hair suffering from period cramps

SEXUAL WELLNESS

Period Cramps: Simple Ways to Ease the Cramping Pain

Period cramps are a common occurrence for many women. For some, they can be mild and last only a few minutes. Others may experience more severe cramps that can last for several days. In this blog post, we'll explore simple ways to ease the cramping pain. What are menstrual cramps? Menstrual cramps

Blackheads and Acne Products

All Your Questions About ESPADA Are Answered

ESPADA is the ultimate weapon against acne is something everyone will say after the first use. But, if you still haven’t tried this revolutionary and powerful device, here’s the collection of the most frequently asked questions about it. If you still thinking about whether you need this revolut

Body scapes showing skin of various bodies laying down with the setting sun in the background

SKIN CARE

Behind the Barrier: Understanding The Skin’s First Line of Defense

A damaged skin barrier is no fun and should be healed as soon as possible. If left unmanaged, damage to this protective layer leads to moisture loss, premature aging, hypersensitivity, and potentially long-term damage. It also increases the risk of irritation, inflammation, and breakouts. But there are ways to fix the damaged skin barrier, restore balance, and keep your skin fresh, youthful, and healthy.

Doughnuts with various toppings on light blue surface

NUTRITION

Skin Glycation: The Sour Side Of Sugar

Have you ever looked in the mirror and wondered how those fine lines and wrinkles got there? If you’re like most people, you probably put it down to aging. But what if there was another culprit – something hiding in your diet all along? In this post, we’ll look at glycation – a process where