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Perfect Skin With Full Supercharged Facials In Only 6 Minutes Recommended by Vogue

Our mind and body are powerful allies, and our skin is somewhat of a health map. The obvious connection between the three is visible in our physical reaction to stress. It is extremely important to make mandatory time for self-care. Help your skin to shine with a 6-minute full supercharged facial! T
Light spots pay on a womans face as conceptual pimples
SKIN CARE

Everything You Need to Know About (Not) Popping Pimples

While it may sometimes seem like pimples appear out of nowhere and they love to make an entrance in the morning, they have an origin story that started way before you saw the pimple staring back at you. The entire surface of our body is covered in tiny openings in the skin called ‘pores’ that get clogged for a variety of reasons.
girl with smooth skin under palm leaf
SKIN CARE

A Guide to Anti-Aging Skin Care Routine

Just yesterday, you were ROFL-ing around, and your face just bounced back to its former self. Today, however, that smile line stuck around for the first time ever, and you can feel the trap door above a spiral of despair creaking. Is this how it all starts, and are you past your prime? Is it time you should start using anti-aging skincare?
Smiling young woman in the sun
ACNE TREATMENT

Niss's Skincare Journey Post Pill and Post Accutane

Hey guys, my name is Niss and I’m a 25 year old skin obsessive from Canberra, Australia. I’ve been on the acne rollercoaster for at least 10 years now and have learnt a lot of things about myself and skincare along the way. 
Christmas Boxes with numbers and decorations representing Advent calendar on a blue-grey surface
CLEANSING

A Skincare Treat a Day: 2023 Advent Calendar From FOREO

The holiday season is rushing towards us: we wish for a bit of snow for a vintage-postcard-setting, sparkly lights in the windows to brighten up the evenings, Christmas songs to set the mood, food (think all sorts of cinnamon-scented cookies and buns!)
A cosmetic drawer with neatly organized soap, creams, cotton pads, pumice stone, pink lip gloss, and a sea shell
WELL-BEING

February skincare decluttering tips

Attention, attention hoarders everywhere! We're traveling into Marie Kondo's "Does this bring you joy?" territory - assessing our beauty arsenal by utility and value and creating a capsule skincare regime featuring essentials that offer maximum impact for the minimal time and hassle invested. 
A closeup of a woman using FOREO UFO 2 device on her face
HYDRATION

UFO™ 2 Trial With Dr. Prasanthi: I Use the Device as a Moment to Be Mindful

It is such a pleasure to be on the blog. My name is Dr. Prasanthi, and I am a General Practitioner and Cosmetic Doctor based in Sydney, Australia. I am passionate about clarifying and simplifying skin for consumers and like to think about skin health holistically.
Happy woman with long grey hair in a dark green shirt in front of a purple background
HAIR

How Our Hair Changes While We Are Aging

Is aging just a fact that we are getting older or is there a lot more to it? We might know the answer, but it can be different for each individual. While skin anti aging conversation is running everywhere and tips & tricks are literally around every corner, with hair aging it is different. 
Closeup of woman treating her legs with IPL hair removal device PEACH 2 in peach color
HAIR REMOVAL

Everything You Wanted to Know About IPL Hair Removal Devices

Do you recall those situations when you're all set to slip into your favorite summer dress, only to realize that you haven't shaved your legs? So, you rush to the bathroom, prop one leg up on the bathtub's edge, and quickly get rid of those unwanted hairs.
A woman washing her face
SKIN CARE

How Do I Get Rid Of Acne As Quickly As Possible?

How to recover from a breakout of acne - fast   Even sticking faithfully to a thorough skincare routine can’t save you from the occasional breakout. Acne flare-ups happen to all of us, and somehow, they alway seem to appear right before an important event like a prom, performance or wedding
A pattern of yellow berberine pills on a light blue surface
NUTRITION

Berberine: The Golden Treasure of Metabolic Health

What Is Berberine? "Berbewhat?" - you ask with head tilted and eyebrows raised in peaked interest. Berberine is a bitter-tasting yellow powder derived from various plant sources.
Hand holding FOREO LUNA 4 plus pink facial cleansing brush, surrounded by water
SKIN CARE

How to Choose The Best Facial-Cleansing Brush for You

We're bringing you a detailed LUNA™ device guide for 99% cleaner, firmer skin, and absurdly effective skincare absorption. For those who don't care for origin stories, skip to the WHY, WHAT, WHO of the devices below. For those who want to know more, here we go.
super greens powder texture with a sort of a canyon in the powder
HEALTH & BEAUTY

Does a Super Greens Powder Replace Whole Foods?

Does a super green powder, regardless of how good, organic, or Grinch’s heart green, replace whole foods? Well, your mom and grandma say no. Science says no, too. But science also has a lot to say on the benefits of super greens and regular green powder supplement use, not as a whole foods replacement, but an addition, especially if you’ve got some extra nutritional needs or limited access to quality whole foods.
A woman in her underwear holding a pineaple
HAIR REMOVAL

What to do When it All Goes Sideways: The Ingrown Hair Removal

Of all the infinite moving parts and strange rebellions our amazing body can stage, an ingrown hair has to be one of the pettiest, silliest ways to torture the owner of that body. A hair, burrowing into my flesh and ruining my week? Come on! A hair!
GLP-1 bottles and a syringe under neon lights
WELL-BEING

Does Supplement Support Help with GLP-1 Side Effects?

GLP-1 is an abbreviation for glucagon-like peptide-1. It is not just a synthetic concoction, but a natural hormone readily released by our gut after we eat. The body believes in Chekhov’s rules of writing - that if there is a gun on the wall in Act 1, it must be fired in Act 2. Basically, every element in the story must be necessary, and so is natural GLP-1, but we've found a way to amplify its effects, which brought a few GLP-1 side effects we don't enjoy so much - yet still want the weight loss.
A torso of a muscular man with gut problems
NUTRITION

Gut Health and Symptoms of Nutritional Deficiencies

How to improve gut health was once an issue only when a person got some GI distress (as a centerpiece on its own or a sidepiece of some other disease) and was left with a decimated flora. Today, we know that most of our immunity is produced, resides in, and is dispatched from and by the gut microbiome. We know that gut health is the foremost barrier to the organism and that all nutrients are broken down and absorbed in the deep, dark recesses of our ancient and personal biomes.

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