Light is incredibly important! Almost all of our bodily functions are linked to sunlight. How much vitamin D we get affects our sleep, mood, concentration, productivity, and hormone balance. So it's hugely important to understand the impact light has on us and to know how much sun is ideally needed.

How does a Brazilian lymphatic massage differ from a non-Brazilian? Unlike the usually very gentle and slow traditional manual lymphatic drainage, a Brazilian lymphatic massage uses faster, more rhythmic strokes combined with sculpting techniques. It is far more oriented toward aesthetic and body sculpting purposes, but you’ll still get the benefits of traditional manual lymphatic drainage.

Who and Why Do We Suffer From Bacne? “Bacne” is acne that develops on your back. Acne and breakouts occur when oil, dirt, dead skin cells and bacteria clog the skin’s pores. Breakouts on the back tend to appear as red bumps, blackheads or whiteheads.

Ah, the 40s. The age where you start to feel like you're finally getting the hang of life, but your skin has other plans. While your mind may feel young and vibrant, your skin is here to remind you that time leaves traces on your body.

Among all of the natural ingredients available to us, these two gems, aloe vera and coconut oil, most definitely stand out from the crowd. Aloe vera, a succulent plant known for its healing abilities, and coconut oil, derived from the tropical fruit, both provide a plenty of health and cosmetic bene