A collage of a girl with abstract components in turquoise and orange on a cream background
CONCERNS

6 Skincare Tips for Teenage Skin

The teenage years are a phase in life marked by hormonal changes, mood swings, and, often unfortunately, skin problems. Teenage skin requires special care because it's a time when hormones run wild, leading to excessive oil production and an increased likelihood of breakouts. Common skin issues for
A pattern made with golden spoons filled with collagen powder on a pink surface
NUTRITION

Can Food and Supplements Boost Your Collagen Levels?

Can eating bone broth help your skin look younger? Can a scoop of collagen powder in your drink? Can eating broccoli? And why does collagen matter anyway? What Is Collagen? It is the most abundant protein in the human body, accounting for about 30 % of our body’s proteins. Its fiber-like structure
FOREO LUNA 3 and LUNA 4 devices on a chess table
CLEANSING

LUNA™ 3 vs LUNA™ 4: What's the Difference

Since the iconic LUNA™ swept the skincare enthusiasts off their feet with its first appearance ten years ago, a lot has happened - the world's first ultra-hygienic silicone cleansing brush kept getting better with each generation, evolving into a not only 99% effective face cleanser, but also
Young woman waking up happy with microneedles patches on forehead and under eyes
SKIN CARE

It Turns Out: There Is Such Thing as Beauty Sleep

How about instead of waking up with wrinkles, dark circles, and eye bags, you wake up with smoother, plumper, and firmer skin on your forehead and under your eyes? Of course, a healthy diet, good sleep hygiene, exercising, reducing stress, and keeping your skin clean and moisturized (hint: Swedish B
A young woman in a pullover applying sunscreen to her face
SKIN CARE

The Importance of Sunscreen During Winter

As winter blankets start to get out of the closets and the weather becomes colder, the temptation to neglect sunscreen in favor of cozy layers and warm beverages can be strong. After all, isn't sunscreen reserved for hot summer days when the sun's rays feel at their peak? Contrary to this common bel
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Still life photography of five lemons on the table and a plate.
INGREDIENTS

Citric Acid in Skincare: All You Need to Know

Skincare enthusiasts are constantly looking for the ingredient that might be just "the one". In the ever-evolving world of skincare, there is constantly something on the horizon that promises us wonders, making it difficult to distinguish true potential from the promises and wishful thinking. Citric
A woman in a bathtub cleansing her legs with FOREO LUNA 4 body
ROUTINES

Skincare for Those That Work Out

If you love to work out and sweat, you know the benefits of exercise for your body and mind. But what about your skin? Does sweating cause acne? How can you prevent breakouts, irritation, and dryness caused by sweat and heat? And how can you keep your skin glowing and hydrated throughout active work
A woman wriapped in white towel relaxing in a sauna with a view of the mountains
SKIN CARE

Is There a Connection Between the Sauna and Healthier Skin?

Are you a fan of ‘cooking’ yourself in the sauna, or would you rather skip that experience? As a huge sauna fan, I am convinced of the numerous positive effects of using the sauna. However, is it all that simple, or do we need to take care of certain aspects while visiting this literally hot pla
Pepperoni pizza on a blue surface
NUTRITION

9 Food and Drinks That Make You Age Faster

Our diet is one of the key aspects of our health, and many processes can be regulated with proper diet. Choosing the right diet requires an individual approach, and there is hardly a unanimous recipe for it. But, food and drinks that negatively impact our bodies and make us age faster are very wel