2 min read

Exploring the Impact of Relaxation on Skin's Health

Two young woman on a bed with clay masks on their faces, holding cucumber slices

Relaxation is the ultimate way to find pure bliss and unwind. Personalize your own relaxation and embrace what brings you peace and joy the most. You no longer need to be concerned about those flaws that affect your skin's health and self-esteem, because we've got you covered. Enjoy and indulge yourself in the world of relaxation and its effects on skin health.  

Stress acne

Stress acne is an unwanted companion. Stress hormones cause an increase in sebum production, which clogs pores and promotes acne breakouts. A frustrating contrast is produced by the constant cycle of worry and pimples: stress leads to acne, and acne feeds stress. When attempting to treat stress acne, stress management becomes crucial. 

What does stress acne look like?

When you start to detect stress acne, which can range from blackheads to whiteheads to red bumps, and, most importantly, usually appear as a cluster of pimples rather than a single pimple, it's time to take action. You can quickly get rid of them by implementing stress-reducing techniques like exercise, meditation, and maintaining a good skin care routine. But hold on; the true hero in this tale appears is the Foreo ESPADA™ 2 plus. 
Girl with the FOREO ESPADA 2 Plus on the acne

The Foreo ESPADA 2™ Plus is a cutting-edge skincare device designed to target and treat acne. Utilizing blue LED light therapy and T-sonic™ pulsations, it helps eliminate bacteria and reduce inflammation. With its sleek design and easy-to-use features, the Espada 2 Plus is a powerful tool for achieving clearer and healthier skin. So, stop worrying about breakouts since you may now have a beautifully clear, healthy, and smooth complexion every day.


Meditation is more than just a peaceful escape—it's a fantastic boost for your skin! By embracing regular meditation, you're not only taming your mind but also treating your skin. Say goodbye to pesky skin conditions like inflammation, stubborn acne, and flare-ups of eczema or psoriasis. But the fun doesn't stop there! Meditation does wonders for your beauty sleep, stimulating cell regeneration and collagen production for a youthful and radiant complexion. Embrace healthy habits that nourish your skin from the inside out, because it’s time to meditate your way to fabulous skin!

How to relax your face?

Begin by locating a tranquil place to relax your face and relieve tension. Allow your body to settle into a state of calm by sitting or lying down in a relaxed position. Gently close your eyes and take a few deep, calm breaths, paying attention to the sensation of your breath entering and leaving your body. Begin to relax your forehead and let go of wrinkles as you shift your focus to facial muscles. Relax your brows and allow them to rest in their natural position. Lower your gaze to your eyes, unclenching your jaw and slightly parting your lips. Finally, relax your cheeks and allow them to hang naturally. Continue to take deep breaths and relax while enjoying a sense of calmness and relaxation washing over your body.  Relaxation is the key to unlocking a whole new level of skin health and having a blast while doing it! Say goodbye to stress-induced breakouts and hello to a radiant, glowing complexion. Incorporating fun and exciting relaxation techniques like meditation and the use of skincare devices like the Foreo ESPADA™ 2 Plus can work wonders for your skin. Imagine indulging in a spa-like experience right at home, with pulsating T-Sonic™  technology and soothing blue LED light therapy whisking away your skin worries. So go ahead, take a moment to relax, unwind, and let your skin shine with joy and vitality. After all, it’s what it deserves.

Leave a comment

Plain text

  • No HTML tags allowed.
  • Lines and paragraphs break automatically.
  • Web page addresses and email addresses turn into links automatically.