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A bloated woman eating a watermellon
NUTRITION

The Inflation Problem: How to Get Rid of Bloating

I was considering adding "Fast" to the end of this title (as a well-trained SEO lapdog that I am), but then remembered my own story of how I naturally got rid of constant bloating (and I do mean constant). So, I chose to drop the misleading time stamp and tell the story.
A closeup uf a womans eyes and a cleansing product dripping over her face
SKIN CARE

Double Cleansing: Mega Useful or Myth?

Two facial cleansers must be better than one, right? Well, it’s not quite that simple. For all of us living in capitalism, the idea that two is better than one has been seared into our consciousness. But two is better than one only when it's necessary and when it fits into your lifestyle.
celebrity esthetician kate somerville headshot
SKIN CARE

Kate Somerville’s Seasonal Skin Care Routine

Learn exactly how to take care of your skin in the fall, winter, spring, and summer. No matter what skin type you have, each season can come with a host of skin concerns. Cold winter months can make your skin dry and flaky but in the summer, your skin looks like an oil slick. What gives? “Wheneve
A woman in gym clothes
SKIN CARE

Get Glowing: Why Healthy Skin Starts in the Gym

Come on, let’s sweat. Ah, exercise. You either live for it or it makes you want to die - there’s hardly any middle ground. If you belong to the latter group, and the cardiovascular benefits of regular exercise aren’t enough to make you get up for that 5 a.m. spin class, maybe this is: working
FOREO LUNA mini 2
FOREO Newswire

Clean Up with the LUNA mini 2 Facial Brush

Whether you prefer kale salad and 5 a.m. gym sessions or scarf down leftover Chinese takeout and don’t snooze until the wee hou
UFO 2
SKIN CARE

Exiting the Lockdown - Dr. Anita Stunharm advises how to protect our skin

During the lockdown period many of us have had our routines turned upside down. The change in environment and additional life stressors have sent many people's skin into mayhem. Throw into the mix having to wear a mask, the close contact to our skin, combined with a warm moist environment between t
issa 4 collection in a modern bathroom
ORAL CARE

Best Sonic Toothbrush: The 4-in-1 care of issa™ 4 Collection

The world's 1st hybrid sonic toothbrush, issa™, also marked the most significant oral care advance in 70 years. issa™ 4 silicone sonic toothbrush collection covers the oral health needs of the entire family, even the wee, pre-teething babies. The collection delivers complete, 4-in-1 oral care for teeth, gums, tongue & cheeks because care that only considers teeth ignores most of your oral cavity and can spell problems down the road.
Woman with hair wrapped in a white towel with green face mask
INGREDIENTS

Meet Green Tea and All Its Benefits for Skin: It’s an All-Natural Way to Improve Your Complexion

It's no secret that green tea has a plethora of health benefits. But did you know that it can also do wonders for your skin? In this blog post, we'll be discussing some of the top green tea benefits for the skin. So, whether you have acne-prone skin or you're simply looking for an all-natural way to
Happy woman with long grey hair in a dark green shirt in front of a purple background
HAIR

How Our Hair Changes While We Are Aging

Is aging just a fact that we are getting older or is there a lot more to it? We might know the answer, but it can be different for each individual. While skin anti aging conversation is running everywhere and tips & tricks are literally around every corner, with hair aging it is different. 
FOREO LUNA 2
FOREO Newswire

Five Reasons Why LUNA 2 Elevates Your Skincare Routine

Find out why your skin needs LUNA 2. The brush that started it all, there’s lots to love about FOREO’s signature facial cleanser. It’s USB rechargeable, totally travel friendly, and looks great on any bathroom counter! This wildly popular brush has a lot going on. Still on the fence? Read on
A woman in her underwear holding a pineaple
HAIR REMOVAL

What to do When it All Goes Sideways: The Ingrown Hair Removal

Of all the infinite moving parts and strange rebellions our amazing body can stage, an ingrown hair has to be one of the pettiest, silliest ways to torture the owner of that body. A hair, burrowing into my flesh and ruining my week? Come on! A hair!
FOREO KIWI derma microdermabrasion device with KIWI Active Pore & Blackhead Mask, Toner Pads, and Mattifying Moisturizer
PORE VACUUM

KIWI™ Skin Refining Treatment: Improve Blackheads & Skin Texture

We are human, and no matter how open-minded and unbiased we'd like to see ourselves, the deep-rooted biological instincts that governed our survival of the species are still operating beneath the surface through evolutionary biases that drive us to perceive beautiful faces as belonging to good, healthy and competent people.
A bowl of argan nuts with argan oil in a glass bottle on top of it
INGREDIENTS

Argan Oil in Skincare: Benefits and How to Use it?

Are you looking to nourish and soothe your skin while adding a bit of luxury? Look no further than argan oil! Argan oil is one of the latest trends in skincare, providing users with its unique combination of antioxidants, essential fatty acids, and minerals that are integral to softening.
Womb organs in anatomy diagram with flowers cartoon vector illustration
SEXUAL WELLNESS

The Menstrual Cycle: Hormones, Mood Swings & Self-Care

Women know. We’ve been doing the hormone tango, riding the dragon since forever. We understand how it feels to not know this person yelling at someone we love for a conclusion about them we’ve conveniently made around 3 AM, or crying in your pasta because the beginning of “Up” is the most devastating thing in animation history, worse than Mufasa’s death.
A woman with sunken cheeks wandering how to avoid Ozempic face on a dark background
FACELIFT

Ozempic Face: "I Was Finally Losing Weight… But Looked Older?!?"

What is Ozempic Face? Well, it is not an official diagnosis, and if you go to your doctor, they won’t say you have Ozempic Face (that’s what TikTok will say). The doctor will say you’ve undergone a facial fat loss. But keep in mind that from 20% to 40% of the total weight lost on GLP-1 medications like Ozempic comes from lean muscle mass, including the facial muscles.
A woman showing two faces, one on each side of the mask, one happy, one sad
WELL-BEING

What is happiness and can we pursue it?

Are you happy, why not, and should you even be? It may seem natural to presume that the pursuit of happiness is something that has been at the center of what it means to be human. But, for most of human history, our species was just trying to survive. Food, shelter, safety, and reproduction heavily outweighed such a presumptuous notion as personal happiness. Being a happy person started climbing the list only after all the basic needs had been met.

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