| FOREO

NUTRITION

I Felt Sick After Eating An Avocado

I was never a huge fan of avocados - I'd eat them occasionally in a guacamole, usually when travelling. A couple of years ago, I was visiting friends abroad, and we made avocado toast for dinner. Minutes later, I rushed to the bathroom and curled up on a bed afterward.

HAIR REMOVAL

Shaving Facial Hair Dos, Don'ts, and Alternatives

Plucking, threading, tweezing - while facial hair removal has traditionally been associated with men, face shaving for women has become common to achieve smooth, hair-free skin. We have already written about the pros and cons of shaving, and in this blog post, we'll give out tips.

SEXUAL WELLNESS

Before You Have Sex With Your Ex, Read This

Samantha Jones once said, “Sex with an ex can be depressing. If it’s good, you can’t get it anymore. If it’s bad, you just had sex with an ex.” Even the fictional queen of casual sex knew that sex with an ex is complicated, yet surveys report that even 44% of people have sex with their ex.

A gorgeous woman with dark hair and dark eyes, in a summer dress, in front of purple flowers, wearing a led face mask set on a purple light

SKIN CARE

How To Use LED Light Therapy Colors Summer to Winter?

The FAQ™ 202 LED face mask features eight wavelengths of LED light, each serving a different purpose and catering to some of the most common summer skin issues. We are here to teach you the functions of LED light therapy colors so you can become a master.

A gorgeous Asian descent woman in a glowing red light

TECHNOLOGIES

Red Light Therapy Wavelength: Does Length Matter?

Length matters. There is not just one best wavelength for red light therapy. It depends on what you're going for. Are you targeting superficial skin rejuvenation, or do you perhaps need help with muscle recovery or improving deteriorating joint health?

Concentric circles of electric blue LED lights

TECHNOLOGIES

Benefits of Blue LED Light Therapy

In recent years, the world of skincare and wellness has seen a surge in innovative treatments and therapies. Among them, blue LED light therapy has gained significant attention for its remarkable benefits.

TECHNOLOGIES

The Science Behind Red LED Light Therapy and Its Benefits

Red LED light therapy is a non-invasive treatment that has gained popularity in recent years. It involves exposing the skin to low-wavelength red light to stimulate collagen production, reduce inflammation, and increase blood circulation.

TECHNOLOGIES

Does Red Light Therapy Really Work?

Does red light therapy work? Should you embrace it as the (not-so) new, non-invasive, omnipotent treatment, or squint your eyes in disbelief, banging your fists and demanding proof? Ideally, you’d lean towards hopeful but careful optimism, with some fist-banging because you’re considering investing your time and money (which is basically the same thing).

Organic rainbow chards on a wooden surface

NUTRITION

The Acne Diet: A Beginner's Guide to Clear Skin Eating

Wondering how to clear up acne? The so-called acne diet might be the best place to start. But before we get into the list of ingredients and other things that can help acne, let's start with the basics. What is acne? Acne is one of the most common dermatological conditions, affecting millions of yo

Vertical wooden blocks speling ACNE and various plants and natural remedies the right side of the image

ACNE TREATMENT

6 Natural Ways to Get Rid of Acne

When faced with a breakout, people are often quick to turn to harsh products in the hopes of clearing their skin. With hundreds of options on the market, it can be hard to figure out just which acne-fighting products and treatments are right for you.

Side view portrait of a young woman with acne on pink background

SKIN CARE

Ask a dermatologist: How to get rid of acne

Dr. Lana Kashlan shares her knowledge about acne. Acne is the most common skin condition in the United States, affecting about 50 million Americans annually. With that in mind, it’s safe to say that nearly all of us have suffered from acne, whether in a mild form with blackheads and the occasion

SKIN CARE

Everything You Need to Know About Acne...

… why it appears, what causes it, and what we can do to fight it - all in one place. According to the dictionary, acne is a skin condition, common among young people, that produces many pimples (= spots), especially on the face and neck. However, people who suffer from acne know first-hand that i

SKIN CARE

What Is the Best Acne Treatment?

We assess the pros and cons of the most commonly prescribed treatments When it comes to skincare, we’re all a little different. Even though we search tirelessly for that “magical” product, nothing is one-size-fits all. The true key to great skin care is sticking faithfully to a full ro

ACNE TREATMENT

Say 'Goodbye to acne' - Swedish style!

Acne is one of the most common skin problems in the world. With countless products on the market claiming clear skin, many of them are harsh and can cause more damage than good. For years people have been inundated with skincare routines that require multiple products with the promise of a flawless

A photo of a young woman with long black hair dressed as a doctor

ACNE TREATMENT

How to Tackle Acne, Insights From a Doctor

Acne is a common skin condition that affects people of all ages and can have a significant impact on self-esteem and overall well-being. While there are various causes and types of acne, the good news is that it's treatable and also manageable. Let’s look at how to tackle acne and achieve clearer,