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SLEEP BETTER

10 Tips for Better Sleep During Your Period

  For some, periods are nothing more than a couple of days of slight discomfort, but for those of us who struggle with painful, long, heavy periods, even sleeping can be disturbed during that week.
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SKIN CARE

How To Wake Up With Spot-Free Skin

Wake up with the skin you dream about.   New year, new skin? If you haven’t already made your 2019 skin resolutions, it’s still not too late to start! One of the most common skin desires out there is to achieve clear, acne-free skin. This probably isn’t news to you, but the best way to ta
Beautiful curly woman with blemishes
SKIN CARE

Steps to Get Rid of Blemishes Overnight

Want to wake up with clearer skin tomorrow? Here’s how to put together a pre-bed nighttime routine to fight acne, blackheads, whiteheads and inflammation while you sleep and put your skin in top shape for the following morning. Exercise Get your blood flowing - not just for your overall health and
FOREO SUPERCHARGED Firming Body Serum and BEAR 2 body
BODY CARE

FOREO SUPERCHARGED™ Firming Body Serum: 8 types of Hyaluronic Acid

A product of complex famacology astuteness and precise celibration, yet with 93% natural-origin ingredients, is now famous for its toning and tightening functions in at-home cellulite self-care.
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SKIN CARE

How Do I Get Rid Of Acne As Quickly As Possible?

How to recover from a breakout of acne - fast   Even sticking faithfully to a thorough skincare routine can’t save you from the occasional breakout. Acne flare-ups happen to all of us, and somehow, they alway seem to appear right before an important event like a prom, performance or wedding
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CONCERNS

Is It Time to Finally Kiss the Orange Skin Goodbye?

Cellulite is a common condition affecting (mainly) women of all ages, sizes, and lifestyles. We've seen it on celebrities, athletes, our friends, and our own thighs. Cellulite loomed above our teenage heads, together with acne and all the other changes in our bodies.
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LIFESTYLE

The Best Educational Gifts for Kids

Tis the season to be gifting   Tis the season to be gifting, and that means by December 26, your home will be filled to the brim with new gadgets and gizmos thanks to Santa and his elves (not to mention all of the presents from doting grandparents, aunts and uncles, family friends and more). O
A dusty outline of a woman's head with a lof of smokey hair that looks like a storm cloud and stress flowing to the upper right quadrant
WELL-BEING

The Very Doable Stress Reduction Tips For the Overwhelmed & Stuck

This stress management guide for the beaten, battered, and overwhelmed, ready to start recovering and putting yourself first for a while. Here is the list of the least demanding things you can do with your limited energy supply to relax and start getting some mental and emotional strength and motivation back.
A gorgeously set holiday table
LIFESTYLE

How To Throw A Pinterest-Worthy Holiday Party

As the holiday season approaches, we start to go into a crazy panic. How do we pull together a stunning, unforgettable, festive party—all while staying on budget? Don’t worry, we chatted with event planner and magic-maker extraordinaire, Vicky Wang of Alchemy Design Co, an event planning and bou
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SEXUAL WELLNESS

Feel More With Less: Increase Your Pleasure With Sensory Deprivation

What do you need for mind blowing sex? Actually, just one thing – you need the right person, everything else is secondary to that fact. So, why not explore what happens if you deliberately remove the extras and take the most basic road towards intense sexual pleasure?
FOREO ESPADA
Blackheads and Acne Products

The Latest Acne-Fighting Device is Like Nothing You’ve Ever Seen Before

In ongoing attempts to shine a light on the problems with many standard acne treatments, FOREO found an illuminating answer that looks like no other part of your skin care routine. Our MYSA articles about acne (what causes it, how to get rid of it; you name it) far outstrip all others when it comes
SKIN CARE

Get Period Pimples? Here’s How to Deal with Hormonal Acne Breakouts

Do you find yourself breaking out at the same time every month? It may be because of your hormone cycle. Yes, while the burst of new hormones that cause your teen breakouts may have subsided, that doesn’t mean that they’re done wreaking havoc on your face. But, it also doesn’t mean you can’
FOREO UFO 3 device in pearl color, together with two hydrating masks on a bed
HYDRATION

How to Unlock the Magic of UFO™ 3

UFO™ 3 is a revolutionary facial hydration device that brings the extraordinary benefits of five anti-aging spa facials right to your fingertips. In just 2 minutes, this compact wonder elevates skin moisture levels by an astounding 126%, while clinically proving its ability to reduce the appearance of wrinkles within a single week.
BEAUTY-OLD

Stranger than Science Fiction? 5 Examples of A.I. in Beauty

Alexa, make me beautiful. As AI continues its (mostly) benign creep into every aspect of our lives from dating to driving, we are, of course most intrigued by how artificial intelligence may be one day harnessed by the beauty industry. Well, it already has. Sorta. The FOREO Institute technicians
best way to get rid of acne
SKIN CARE

What Is the Best Acne Treatment?

We assess the pros and cons of the most commonly prescribed treatments   When it comes to skincare, we’re all a little different. Even though we search tirelessly for that “magical” product, nothing is one-size-fits all. The true key to great skin care is sticking faithfully to a full ro
LIFESTYLE

20 Fun Ways To Beat The Summer Heat

It’s a tale as old as time ― we love summer but can’t take the heat.  Summertime is the time to live your best life. Longer days and abundant amounts of sun boosting our vitamin D, serotonin and our mood. Who could ask for more? Unfortunately, there’s a small downside to this glorious seas