Skincare for Those That Work Out
If you love to work out and sweat, you know the benefits of exercise for your body and mind. But what about your skin? Does sweating cause acne? How can [...]
I Stretched Every Morning for 30 Days. Here Are the Results!
Over the last year, I’ve spent so much time researching ways to revamp my morning routine for maximum impact on my productivity. I’m talking cold showers, ditching the phone for [...]
Workout Followed by LUNA 4 Body: A Perfect Combo for Stress Elimination
Practically any form of physical exercise or movement is working on increasing our fitness level, while for some of us more importantly it is decreasing stress levels. What better motivation [...]
10 Awesome At-Home Workouts
Find your inner fitness guru. […]
Your Go To Fitness Playlist
Check out the tunes we picked to help give your workout that extra boost! […]
The Dreaded Summer Workout Slump… And How To Get Over It
After months of relaxing by the seaside, it’s impossible to force yourself back to the gym. Or is it? […]
Friend or Foe — Does Sweating Cause Acne?
Here’s all the dirt on sweat acne […]
Gym Bag Essentials We Can’t Live Without
We’ve got working out in the bag… […]
Getting Your Face Game On – Facial Cleansing Tips
We know, we know — you’re hitting the gym after work and can’t deal with the hassle of taking off your makeup before your kickboxing or yoga class. We totally [...]
Face Time: Benefits of Facial Massage
It’s time you get to work. […]
