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The Most Common Summer Skin Problems and How to Treat Them

Woman, presumably on the beach, gliding her hands over her hair

With summer in full swing, many people are experiencing skin problems like sunburns, rashes, and blemishes. In this post, we'll discuss the most common skin problems that occur during the summer and how to treat them. We'll also provide some tips for keeping your skin healthy and looking its best. So if you're dealing with a skin issue right now, don't worry – we've got you covered!

Acne breakouts

Acne breakouts are one of the most common skin problems during the summer. The combination of sweat, oil, and makeup can clog pores and lead to breakouts. If you're prone to breakouts, be sure to clean your face twice a day with a gentle cleanser. You may also want to use an acne-fighting product salicylic acid.

If you do get a breakout, don't pick at the blemish. This will only make it worse and can lead to scarring. Instead, try using an acne spot treatment. If the blemish is particularly large or painful, you may need to see a dermatologist for treatment. And if you're looking for an acne spot treatment, you should try ESPADA Blemish Solution


With the hot summer sun, it's easy to get sunburned. If you do get a sunburn, be sure to drink plenty of fluids and apply a cool compress to the affected area. You can also take ibuprofen or another over-the-counter pain reliever to help reduce discomfort.

If your sunburn is severe, blistering, or covers a large area of your body, you should see a doctor. A severe sunburn can lead to dehydration, so it's important to seek medical attention if you experience any of these symptoms.

Dry and irritated skin

Dry and irritated skin is another common summer skin problem. The heat and humidity can strip your skin of its natural oils, leading to dryness and irritation. If you usually have dry skin, then pool water or sun exposure can just make everything worse. So, be sure to use a gentle cleanser and a moisturizer that's right for your skin type. You may also want to exfoliate once or twice a week to remove dead skin cells.

 If you have dry skin, during hot and humid weather you can experience more skin problems, which is why you should always keep your skin hydrated.

If your skin is particularly dry or irritated, you may want to see a dermatologist for treatment. A dermatologist can prescribe a more potent moisturizer or recommend other treatments to help relieve your symptoms. Besides moisturizer, SPF is - yes, you have heard that a zillion times, but it's never enough - a very, very important part of your skincare routine. Don't go out without your SPF. Never. Ever.

Heat rash

Rashes are another common summer skin problem. Heat rash, also known as miliaria, is a type of rash that occurs when sweat glands become blocked. This can happen in hot, humid weather or after spending time in a sauna or steam room. Symptoms of heat rash include small red bumps on the skin, itchiness, and discomfort.

If you have a heat rash, you can try applying a cool compress to the affected area. You can also put on loose, breathable clothing to help reduce irritation. If the rash is severe, you may need to see a doctor for treatment.

Bug bites

Bug bites are another summer skin problem that can be irritating and uncomfortable. If you get bitten by a mosquito, tick, or another insect, you may experience itching, swelling, and redness. To relieve symptoms, you can apply a cool compress to the bites or take an over-the-counter antihistamine. If you're allergic to bug bites or if the bites are particularly bothersome, you may want to see a doctor for treatment. An allergist can provide you with medication to help relieve your symptoms. Also, one way of protection can be wearing protective clothing.

Also, LED light therapy will not only diminish signs of aging & visibly revitalize skin but it will also help with rashes and annoying bug bites which happen more often during the summer months. And speaking of led light therapy, FOREO's UFO 2 is packed with full spectrum LED lights, but the one that is known to be magical with mosquito and other insect bites is the red LED light. That's just one reason why UFO 2 is an absolute must-have this summer.

Hives From Sun Allergy

Hives from sun allergy are another common summer skin problem. Sun allergy is a condition in which the body's immune system reacts to sunlight. Symptoms of sun allergy include itching, redness, and raised bumps on the skin. If you have a sun allergy, you should avoid exposure to sunlight and wear protective clothing when you are outdoors. You can also try applying a cool compress to the affected area or taking an antihistamine to relieve symptoms. If the rash is severe, you may need to see a doctor for treatment.

How to prevent summer skin problems?

So, here are some additional tips and tricks on how to prevent summer skin problems:

  • instead of wearing tight clothes, wear sun protective clothes
  • wash sweaty clothes
  • avoid direct sunlight
  • drink plenty of water
  • avoid hot tubs as much as possible
  • avoid exposure to air conditioning for too long

Remember, if you're dealing with a skin issue, don't hesitate to see a dermatologist for treatment. And, of course, always use sunscreen to protect your skin from the sun's harmful rays!

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Anita Edelstein 21/07/2022

Bug bites are probably the most common and annoying summer skin problem, especially for persons like me who are allergic to them.. Thanks for the tips!

MYSA user avatar
Doha 01/08/2022

The UFO has fixed my skin problems with acne and redness, and I am very happy to have it in my skin care routine. Great article!


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