| FOREO

A muscular back of an African-American man clapping his hands covered in white powder in the air on a dark bacground

Does Creatine Make You Gain Weight & Other Key Questions?

Creatine is an anti-aging supplement that gained popularity through the gym and bodybuilding scene, with benefits and warnings trickling down the vine to the sweaty spinal erectors. It’s been touted as everything from a miracle, quick muscle builder to a bloating culprit, from a sculpting agent to a bulking agent. But does it make you gain weight?

super greens powder texture with a sort of a canyon in the powder

HEALTH & BEAUTY

Does a Super Greens Powder Replace Whole Foods?

Does a super green powder, regardless of how good, organic, or Grinch’s heart green, replace whole foods? Well, your mom and grandma say no. Science says no, too. But science also has a lot to say on the benefits of super greens and regular green powder supplement use, not as a whole foods replacement, but an addition, especially if you’ve got some extra nutritional needs or limited access to quality whole foods.

NUTRITION

The Inflation Problem: How to Get Rid of Bloating

I was considering adding "Fast" to the end of this title (as a well-trained SEO lapdog that I am), but then remembered my own story of how I naturally got rid of constant bloating (and I do mean constant). So, I chose to drop the misleading time stamp and tell the story.

A torso of a muscular man with gut problems

NUTRITION

Gut Health and Symptoms of Nutritional Deficiencies

How to improve gut health was once an issue only when a person got some GI distress (as a centerpiece on its own or a sidepiece of some other disease) and was left with a decimated flora. Today, we know that most of our immunity is produced, resides in, and is dispatched from and by the gut microbiome. We know that gut health is the foremost barrier to the organism and that all nutrients are broken down and absorbed in the deep, dark recesses of our ancient and personal biomes.

HEALTH & BEAUTY

Zinc & Copper: Front Men of the Body’s Heavy Metal Band

If you were to consult the table of elements, you’d find our copper and zinc duo hanging out there with the heavies. Although we usually associate heavy metals with toxicity, the body desperately needs zinc and copper as trace elements, and it needs them daily and in proper ratios.

GLP-1 bottles and a syringe under neon lights

WELL-BEING

Does Supplement Support Help with GLP-1 Side Effects?

GLP-1 is an abbreviation for glucagon-like peptide-1. It is not just a synthetic concoction, but a natural hormone readily released by our gut after we eat. The body believes in Chekhov’s rules of writing - that if there is a gun on the wall in Act 1, it must be fired in Act 2. Basically, every element in the story must be necessary, and so is natural GLP-1, but we've found a way to amplify its effects, which brought a few GLP-1 side effects we don't enjoy so much - yet still want the weight loss.

ANTI-AGING

Expert Opinion: What Dr. Raj Says About FAQ™ Pure Star Ingredients

An interview with a global expert, Dr. Raj Arora, who we asked about the star ingredients of FAQ™ Pure - NAD+, CoQ10, and quercetin. Is there any aesthetic value in these anti-aging compounds, and what is their role in revitalization and the prevention of future age-related issues?

FAQ Pure All-in-one Supergreens Supplement for Anti-Aging exploding out of the bag

Anti-Aging Products

Finally Available in US: FAQ™ Pure All-in-one Supergreens Supplement

What is FAQ™ Pure? It is a fulfillment of the wish to have everything you need in one supergreens powder a day. It's a Swiss-engineered "beauty-tech" supplement with 85 high-quality active ingredients, such as NAD+, CoQ10, Quercetin, Creatine, Magnesium, enzymes, and super mushrooms, and a whole lot of vitamins, minerals, antioxidants, probiotics, enzymes, botanicals, and adaptogens - all designed to cooperate, rather than compete.

A mature vital business woman drinking vitamins for womens health from a golden cup

HEALTH & BEAUTY

What are the Best Supplements for Women?

We, ladies, are a masterpiece of biology, but the best vitamins for women are so often marketed as just a support for our physical appearance, rather than bolstering the intricate hormonal symphonies that make up our lives from adolescence onwards.

NAILS

Tech Truth Time: Do Gel Nail Lamps Cause Cancer & Hand Aging?

Do gel nail lamps cause cancer and premature skin aging on the hands? What does the science say about LED vs. UV nail lamps? Is LED safer? Will you have to sacrifice manicures out of fear, or can you have your cake and eat it too?

HAIR

FOREO FLIP™ LED Hairbrush Line Comparison: Which To Choose?

A detangler! A detangler! My kingdom for a detangler! When a proper knot, the one that ties your whole sense of self in a Gordian Knot of impossible tangles, comes your way, you'd be just as desperate as Shakespeare's Richard III.

NAILS

How to Make Your Nails Stronger

Are you tired of dealing with weak nails and never seem to catch a break? Don't worry, we're about to begin an amazing quest to find the key to stronger, healthier nails! Say goodbye to fragile tips and constant chipping and hello to your inner nail artist.

MAKEUP

Nail Rehab: The Do’s and Don’ts for Healthy Nails

Advice for when you haven’t quite nailed it. We all love treating ourselves to a shiny new manicure or pedicure now and then, but just because your nails look good, doesn’t mean they are healthy underneath all that polish. Take the time to really evaluate your nail health, and follow our defini

NAILS

How to Treat Brittle Nails?

If you ever had a problem with weak nails that split, peel, crack, and break, you know how annoying and uncomfortable it can be and how good periods of healthy nails feel.

Old female hands with red nail polish and rings on a marb

ANTI-AGING

Clap For 7 Best Ways to Rejuvenate Aging Hands

Did you know that hands are one of the first body parts to show signs of aging? According to the American Society of Plastic Surgeons, you can typically guess someone’s age simply by looking at their hands alone.

Female hands under intense red LED light on a green background

ANTI-AGING

Hands Down: LED Hand Masks Are Your Best Anti-Aging Move

The dorsal hand (back of your hand) is exposed to the sun, environmental pollutants, and regular daily tasks, including harsh cleaning detergents, which strip away the natural skin barrier, contributing to wrinkles, lines, age spots, and crepey skin. LED light therapy effectively targets the most obvious signs of aging.