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A profile of a young woman with an old school 50's bun and a beautiful neck and jaw line
ANTI-AGING

Microcurrent Before & After: Is It Worth It?

Are microcurrent before and after results real, or are reality and opinions distorted? We’re always up for a little healthy skepticism in an increasingly manipulative marketing environment, so we’re here today to explore what microcurrent does to the skin, the proven benefits of microcurrent facials, potential side effects, and if a microcurrent facial is ultimately worth it.
Amanda ramsay gliding FOREO BEAR™ microcurrent device over her cheekbones
FACELIFT

FOREO BEAR™ Before & After: Amanda Ramsay 3-Month Trial

Hello, I’m Amanda Ramsay, your over 40’s makeup expert and makeup pro with over 19 years of experience working with literally thousands 40+ women. I’m also 49 and forever seeking the best beauty tools and products for mature skin and I've tested FOREO BEAR™ microcurrent facial toning device.
Conductive gel beautifully smeared on a pink backgorund
SKINCARE

Do You Even Need A Microcurrent Gel?

You do need a microcurrent gel if you want some deep microcurrent facial toning rather than a masochistic exercise in slow torture (unless you’re into that sort of thing). But, what is the best conductive gel for microcurrent?
Halved avocado on a pink surface
NUTRITION

I Felt Sick After Eating An Avocado

I was never a huge fan of avocados - I'd eat them occasionally in a guacamole, usually when travelling. A couple of years ago, I was visiting friends abroad, and we made avocado toast for dinner. Minutes later, I rushed to the bathroom and curled up on a bed afterward.
A beautiful albino girl with bob hair style and long lashes under neon light
INGREDIENTS

Ingredient Danger Patrol: Should You Get a Lash Serum without Prostaglandin?

Prostaglandin and prostaglandin analogues have some worrying side effects, prompting people en masse to search for a lash serum without prostaglandin. If you have sensitive eyes, tend to get irritated easily, or just prefer a clean beauty routine, this guide is for you. We’ll break down what prostaglandins are, explore safer alternatives, share expert picks, and explore what the vox populi is on this ingredient.
A woman taking an anti-aging supplement on a dark background, depicted as a classical artwork
ANTI-AGING

Science Says: What are the Best Anti-Aging Supplements?

From NMN and resveratrol to CoQ10 and green tea extracts, we understand ever more about how the best anti-aging supplements work to delay the (eventually) inevitable effects of time. Today, we'll explore scientifically proven anti-aging supplements for skin and aging, their benefits, and how to combine them with skincare. Enjoy!
A closeup of a woman shaving
HAIR REMOVAL

Shaving Facial Hair Dos, Don'ts, and Alternatives

Plucking, threading, tweezing - while facial hair removal has traditionally been associated with men, face shaving for women has become common to achieve smooth, hair-free skin. We have already written about the pros and cons of shaving, and in this blog post, we'll give out tips.
A glass filled with water and pink powder on a white surface
NUTRITION

Are Collagen and Protein Powder A Match Made in Wellness?

When discussing nutritional supplements, collagen, and proteins have been the latest thing - filling our TikTok feeds as well as beauty magazine pages. But what would happen if we merge these two?
Female hand holding half of grapefruit on pink background
SEXUAL WELLNESS

Does Ovulation Make You Horny? Yes, It Does. Here's Why.

Have you ever noticed changes in your sexual desire and arousal levels throughout the month? Some days, sex is the last thing on your mind, and on others, it feels like the world might finish without it. Believe us, that's completely normal and something more women should be open to talking about.
A shadow of olive oil branches on an orange painted wall
INGREDIENTS

Benefits vs. Drawbacks: Is Olive Oil Really Good For Your Skin?

Olive oil is a popular natural remedy for skin issues. But does it really work and is it effective for all skin types? We explore the benefits and drawbacks of using olive oil for your skin. Spoiler alert: it's mostly good news!
Young woman washing her face with foam in a bathroom
CONCERNS

Milia Removal at Home: How to Get Rid of Them Without Scarring Your Skin?

Milia removal can be a daunting task. They often show up on the face and seem to be impossible to get rid of without scarring your skin. And if you try to pop them, they keep coming back! So what's the best way to get rid of milia for good?
Couple kissing in bed
SEXUAL WELLNESS

Before You Have Sex With Your Ex, Read This

Samantha Jones once said, “Sex with an ex can be depressing. If it’s good, you can’t get it anymore. If it’s bad, you just had sex with an ex.” Even the fictional queen of casual sex knew that sex with an ex is complicated, yet surveys report that even 44% of people have sex with their ex.
A photograph of a couple lying in bed, only their legs are peeking out from the sheets
SEXUAL WELLNESS

In & Out: Breathing Exercises for Better Sex

Good sex is really simple. That’s what makes it so complicated. There are countless ways to enhance the pleasure of sex. Sexual moisturizers and introducing sex toys into the bedroom are both ways to immediately start exploring new sexual avenues.
A woman getting a lymphatic drainage massage on face
ROUTINES

How to Do Lymphatic Drainage Massage on the Face: Benefits, Steps & Tools

Woke up puffy today like you're the freakin’ Marsmallow queen? Me too, and I dealt with it in a couple of minutes with a few well-calibrated lymphatic massage strokes at home. Skin health isn’t only about what we apply or put into our bodies — it’s also about how well our skin can remove toxins, circulate nutrients, and release trapped fluid.
FOREO BEAR microcurrent device sending electrical current deep into the skin layers
FACELIFT

Is a Microcurrent Facial Safe & Are There Side Effects?

A microcurrent facial is an anti-aging treatment so successful it’s been dubbed the ‘Non-Surgical Face Lift.’ Microcurrent has been the talk of the town for a while. But what is it? How does it work? Is it safe?
Two girls getting rid of eye bags and under eye circles
EYE CARE

27 Ways to Get Rid of Dark Circles and Bags Under Eyes

Reduce any dark circles and under-eye bags you’ve accumulated from years of having fun. Us human beings are imperfect creatures. We know we’d like to get in better shape, but that chocolate cookie looks mighty tasty.