It's no secret that pregnant women have a lot of changes going on inside their bodies. But what about changes on the outside? One of the most common concerns for women is skincare. What ingredients can you still use? What should you avoid?

Woke up puffy today like you're the freakin’ Marsmallow queen? Me too, and I dealt with it in a couple of minutes with a few well-calibrated lymphatic massage strokes at home. Skin health isn’t only about what we apply or put into our bodies — it’s also about how well our skin can remove toxins, circulate nutrients, and release trapped fluid.

Are you pregnant and concerned about the changes your skin is going through? It's natural to have questions about what's happening to your body. Here we'll discuss the most common skin changes during pregnancy, so you can be prepared.