All About PCOS (Polycystic Ovary Syndrome)
They call it a string of pearls as if it were something desirable, beautiful, and exquisite. That was my first thought when I was initially diagnosed with PCOS at 17.
Slumber Zzzzone: Bad Sleep & Tips on How to Sleep Better
Contrary to the idea of an entirely passive state and an inactive brain, it appears that sleep is an active biological function, with some areas of the brain being up to 30% more active than when awake. The brain and body don’t shut off in a sort of biological idling, but have a lot to do, and sleeping better might save your life.
Sex Tips After the Honeymoon Phase Ends
There is nothing, and we mean nothing in this whole wide world, that in madness and magnificence measures with a person freshly in love, living the honeymoon phase. But how long does the honeymoon phase last and what to do if the sex goes sour once it ends?
The Wizard, the Curtain & Why You Should Go Have an Adventure
Let's get the points of this The Wizard of Oz talk out right away so you can focus on the journey: No one knows everything; there is always a man behind the curtain pretending he does; you already have what you need; no one is coming to save you; find some good friends and have an adventure.
Small Rituals, Big Results: Global Wellness Day with EXTRA 30% OFF
Employing innovation with purpose, FOREO makes wellness personal, accessible, and powerful across borders, cultures, and time zones. Large Global Wellness Day deals cover the most popular and iconic skin-tech and skincare lines, now available at an extra 30% off (up to over 40% off total) with code MYWELL30 from May 26 to Jun 9, 2025.
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Interview with food blogger Dana Drori: tips for a quick healthy breakfast
Aftertastes.co founder, Dana Drori, gives us exclusive tips on an easy, healthy, yummy breakfast. [embed]https://www.youtube.com/watch?v=jtbAt1KhH3A[/embed] Click here to see Dana's final shots from our LUNA™ 2 photoshoot or check out behind the scenes. Kristen Van Nest: I'm Kristen
Meet Dana Drori: Founder of aftertastes.co, a blog about how food impacts our lives and relationships
Food Memories? Meet aftertastes.co founder, Dana Drori, and learn about what inspired her to start the blog... [video:https://www.youtube.com/watch?v=U2SzK_IK5fs&feature=youtu.be] Click here to see Dana's final shots from our LUNA™ 2 photoshoot or check out behind the
How to Drink Craft Beer
How can those held back by hops prejudice to overcome the bitter taste left in their mouth? The word “craft beer” has garnered some unsavory connotations over the past few years - for those wary of hipster pretension, unkempt beards, thick-framed glasses and “Cascade hops” dropped casually
How to Hit the Gym During Work
Make the most of your lunch hour. Studies have shown that breaking a midday sweat can boost energy, productivity, and overall happiness. So, why aren’t you slipping out of the office between meetings, assignments, and emails to hit the elliptical? No more excuses. Here are some tips on how to p
The Acne Diet: A Beginner's Guide to Clear Skin Eating
Wondering how to clear up acne? The so-called acne diet might be the best place to start. But before we get into the list of ingredients and other things that can help acne, let's start with the basics. What is acne? Acne is one of the most common dermatological conditions, affecting millions of yo
How to Do a HIIT Workout
Finish your entire workout for the day in less than 10 minutes. The biggest obstacle to getting your workout done is time: driving to the gym, waiting for treadmills, machines and weights, and then after all that, getting home and figuring out what to eat for dinner? Yeah, right. Your time’s more
