Thermo-therapy is the therapeutic application of gentle heat to the skin. It’s a popular treatment at beauty spas because it induces a sense of wellbeing and relaxation, while increasing blood flow in the skin – allowing oxygen and nutrients to efficiently move through blood vessels. This process is essential for the regrowth of damaged tissue, the stimulation of fibroblasts, and lymphatic drainage.

Cryo-therapy in skincare refers to a non-invasive facial treatment in which the skin is exposed to cold temperature. The intense cold is both healing and rejuvenating, and works by causing the blood vessels to contract and tighten – so when the skin returns to normal, the blood vessels dilate back quickly, driving circulation. Studies confirmed that Cryo-facials stimulate collagen production, which means more skin elasticity.